![\"5](\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/06\/9-Healthy-Fathers-Day-Inspired-Recipes-to-Treat-Dad-Under-400-Calories-7-1024x643-1.jpg\")
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Home cooking is a time-honored way of showing care and appreciation for the people you love.<\/p>\n
That’s why cooking a homemade meal is the ideal gesture for special celebrations like Father’s Day where the whole purpose is to demonstrate your feelings for your dad.<\/p>\n
From a nutrition perspective, a home-cooked family meal is a healthy choice<\/a> and makes it easier to stick to your nutrition goals in a number of ways. You can:<\/p>\n To top it off, cooking at home means you’ll avoid the hassle of getting a restaurant reservation on Father’s Day. Skip the crowds, fire up the grill (or grab that mixer), and show Dad how much he means to you.<\/p>\n Whether your dad loves a breakfast bright and early on his special day or your family is all about Father’s Day dinner recipes, these delicious meals for Father’s Day are sure to make him smile.<\/p>\n If you want to surprise your dad with a perfect Father’s Day brunch recipe, these banana oat Greek yogurt pancakes<\/a> are the perfect choice.<\/p>\n If you want to surprise your dad with a perfect Father’s Day brunch recipe, these banana oat Greek yogurt pancakes are the perfect choice.<\/p>\n Made with egg whites and Greek yogurt, they offer 20 grams of protein for a hearty start to the day.<\/p>\n Combine that with the healthy fiber from whole rolled oats and you have a filling meal that won’t leave Dad feeling hungry later.<\/p>\n It’s flavored with ripe bananas, almond milk, and vanilla extract, so the flavor is rich without being too sweet. Add some sliced oranges on the side for a citrus zing.<\/p>\n Calories: 288 You might also like This thin-crust barbecue chicken pizza<\/a> is gluten-free, easy to make, and loaded with BBQ flavor. <\/p>\n The crust combines mashed sweet potatoes with almond flour for a flatbread-style base that sets off the tang of the BBQ sauce.<\/p>\n The sweet potatoes<\/a> boost the nutrition of this meal with plenty of vitamin A, beta carotene, and minerals like potassium and calcium.<\/p>\n You can dress up the chicken with onions and peppers or add your own favorite veggie toppings like mushrooms or sliced tomatoes. <\/p>\n Calories: 383 What’s a better dinner for Dad than a perfectly cooked steak<\/a>? This recipe calls for New York strip steaks seared in a cast-iron skillet.<\/p>\n Serve it with green beans and radishes heated in the same pan, then top it all with creamy avocado butter mixed with green onions and lime juice.<\/p>\n Avocados are delicious<\/a> and packed with vitamins C, A, and K. This mouthwatering meal is high in protein and is sure to get rave reviews from dads everywhere.<\/p>\n Calories: 279 Fun fact: <\/strong> Did you know MyFitnessPal<\/a> has over 2,000 recipes in our database? Find all of these and more in the app!<\/p>\n If your dad has a sweet tooth, indulge it with this Father’s Day dessert recipe that tastes like a tropical cocktail.<\/p>\n These pina colada pops<\/a> are made with pineapple and coconut milk, then dipped in a chocolate coconut coating. The rich taste makes it hard to believe that they’re so low in added sugar.<\/p>\n Pineapples<\/a> are rich in vitamins C and B6 as well as calcium and magnesium, so this is one sweet treat you can feel good about serving.<\/p>\n Calories: 93 Nothing says, “I love you, Dad” quite like homemade cinnamon rolls<\/a>.<\/p>\n This version has all the gooey goodness of classic cinnamon rolls but with ingredients like Greek yogurt<\/a> to add protein.<\/p>\n You can swap out brown sugar for coconut sugar for a more nutrient-dense sweetener<\/a>.<\/p>\n For more Father’s Day meal ideas, you can search over 2,000 recipes in the MyFitnessPal<\/a> app. You can find classic dishes and new ideas for Father’s Day and every day in the app’s recipe collections \u2014 you can even find specialty collections<\/a>, including vegetarian, gluten-free, and low-sugar recipes. <\/p>\n Whatever you pick, just know he’ll love that you’re thinking of him. Bon app\u00e9tit!<\/p>\n Originally published 6\/17\/2020, Updated on 6\/4\/2024<\/em><\/p>\n The post 5 Healthy Father’s Day Recipes To Treat Dad<\/a> appeared first on MyFitnessPal Blog<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" Skip the crowds, fire up the grill (or grab that mixer), and show Dad how much he means to you.\n
Top 5 Father’s Day Recipes To Treat Dad to a Healthy Meal<\/h2>\n
1. Banana Oat Greek Yogurt Pancakes<\/h3>\n
Nutritional Info Per Serving<\/h4>\n
Total fat: 3 g
Saturated fat: 1 g
Monounsaturated fat: 1 g
Cholesterol: 3 mg
Sodium: 378 mg
Carbohydrates: 47 g
Dietary fiber: 6 g
Sugar: 10 g
Protein: 20 g<\/p>\n<\/div>\n\n![\"6](\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/05\/meal-prep-ideas-weight-loss-1024x644-1.jpg\")
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6 Easy Meal Prep Ideas for Weight Loss ><\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n2. Sweet Potato Crust BBQ Chicken Pizza<\/h3>\n
Nutritional Info per Serving<\/strong><\/h4>\n
Total fat: 17 g
Saturated fat: 1 g
Monounsaturated fat: 1 g
Cholesterol: 91 mg
Sodium: 425 mg
Carbohydrates: 33 g
Dietary fiber: 4 g
Sugar: 8 g
Protein: 27 g<\/p>\n3. One-Pan Steak With Avocado Butter<\/h3>\n
Nutritional Info per Serving<\/h4>\n
Total fat: 15 g
Saturated fat: 6 g
Monounsaturated fat: 6 g
Cholesterol: 77 mg
Sodium: 509 mg
Carbohydrates: 11 g
Dietary fiber: 5 g
Sugar: 2 g
Protein: 28 g<\/p>\n4. Pina Colada Pops With Chocolate Coconut Shells<\/h3>\n
Nutritional Info per Serving<\/h4>\n
Total fat: 4 g
Saturated fat: 3 g
Monounsaturated fat: 0 g
Cholesterol: 0 mg
Sodium: 6 mg
Carbohydrates: 9 g
Dietary fiber: 1 g
Sugar: 4 g
Protein: 3 g<\/p>\n5. High-Protein Cinnamon Roll<\/h3>\n
The Bottom Line<\/strong><\/h2>\n
\nThe post 5 Healthy Father\u2019s Day Recipes To Treat Dad appeared first on MyFitnessPal Blog.<\/p>\n","protected":false},"author":1,"featured_media":18772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18770"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=18770"}],"version-history":[{"count":3,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18770\/revisions"}],"predecessor-version":[{"id":18774,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18770\/revisions\/18774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/18772"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=18770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=18770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=18770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}