{"id":18846,"date":"2024-06-06T10:13:11","date_gmt":"2024-06-06T10:13:11","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=18846"},"modified":"2024-06-09T08:16:19","modified_gmt":"2024-06-09T08:16:19","slug":"162-tips-and-strategies-for-dry-eye-with-dr-dan-friederich","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/162-tips-and-strategies-for-dry-eye-with-dr-dan-friederich\/","title":{"rendered":"162: tips and strategies for Dry Eye with Dr. Dan  Friederich"},"content":{"rendered":"<p>Hi friends! I\u2019m SO excited for today\u2019s podcast interview. Since I had my eye issues last year, I\u2019ve wanted to have an eye doctor on the podcast to talk about dry eyes, but I was waiting until I found the perfect one.<\/p>\n<p>I found <a href=\"https:\/\/www.instagram.com\/drfriederich\/\" data-wpel-link=\"external\">Dr. Friederich<\/a> through his product, <a href=\"https:\/\/www.eyeganics.com\/\" data-wpel-link=\"external\">Eyeganics<\/a>, which is the ONLY certified organic eye drop in the entire world. When I found <a href=\"https:\/\/www.eyeganics.com\/\" data-wpel-link=\"external\">Eyeganics<\/a>, I wanted to cry happy tears because I\u2019ve been putting sketchy eye drops in my eyes for almost an entire year. I\u2019m so grateful for the works he\u2019s doing, and he does an incredible job educating others, serving patients in his practice, as well as creating products with integrity.<\/p>\n<h2>162: tips and strategies for Dry Eye with Dr. Dan Friederich<\/h2>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=165860\" rel=\"attachment wp-att-165860 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-165860 size-full\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/06\/tips-and-strategies-for-Dry-Eye-with-Dr.-Dan-Friederich-.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<h3>Here\u2019s what we talk about today:<\/h3>\n<p>&#8211; What causes dry eye?<\/p>\n<p>&#8211; Tips for dry eye<\/p>\n<p>&#8211; Nutrition strategies for dry eye<\/p>\n<p>&#8211; Lifestyle tips<\/p>\n<p>and so.much.more<\/p>\n<p>If you suffer from dry eye, or if you just want to keep your eyes healthy, check out this episode!<\/p>\n<p><iframe loading=\"lazy\" title=\"Embed Player\" src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/31620057\/height\/192\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/5c5c8c\/time-start\/00:00:00\/playlist-height\/200\/direction\/backward\/download\/yes\/font-color\/FFFFFF\" height=\"192\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\" style=\"border: medium;\"><\/iframe><\/p>\n<h3>Here\u2019s more about Dr. \u00a0Friederich and his background:<\/h3>\n<p><em>Dr. Friederich practices in St. Louis, MO at Vision Care Consultants, a four-doctor private practice. Inaddition to providing primary eye care services, he focuses on ocular nutrition, dry eye, and specialty contact lens fittings. Dr. Friederich is the Founder of Eyeganics, the world&#8217;s only certified organic eyedrops. He is a Fellow of the American Academy of Optometry and an American Nutrition Association-Certified Personal Health Practitioner (CPNP). He and his colleagues at Vision Care Consultants are theofficial eye care providers for the St. Louis Blues professional hockey team. Dr. Friederich also served inthe US Army, receiving the National Defense Service Medal and the Army Commendation Medal foroutstanding service.<\/em><\/p>\n<p>You can connect with him <a href=\"https:\/\/www.instagram.com\/drfriederich\/\" data-wpel-link=\"external\">on Instagram<\/a>, <a href=\"https:\/\/www.visioncareconsultants.com\/about-us\/meet-our-eye-doctors-in-st-louis\/\" data-wpel-link=\"external\">his practice<\/a>, and <a href=\"https:\/\/www.eyeganics.com\/\" data-wpel-link=\"external\">check out Eyeganics here.<\/a><\/p>\n<h3>Partners:<\/h3>\n<p><a href=\"https:\/\/www.nutrisense.io\/?rfsn=6758471.2717d3&amp;utm_source=affiliate&amp;utm_medium=referral&amp;utm_campaign=fitnessista&amp;utm_term=6758471.2717d3&amp;code=GINA50\" data-wpel-link=\"external\">I\u2019ve been using Nutrisense on and off for a couple of years now.<\/a>\u00a0I love being able to see how my blood sugar responds to my diet and habits, and run experiments.\u00a0<a href=\"https:\/\/www.nutrisense.io\/?rfsn=6758471.2717d3&amp;utm_source=affiliate&amp;utm_medium=referral&amp;utm_campaign=fitnessista&amp;utm_term=6758471.2717d3&amp;code=GINA50\" data-wpel-link=\"external\">You can try out Nutrisense here<\/a>\u00a0and use GINA50 for $50 off.<\/p>\n<p><a href=\"https:\/\/shareasale.com\/r.cfm?b=2581799&amp;u=1688458&amp;m=100025&amp;urllink=&amp;afftrack=\" data-wpel-link=\"external\">Check out Canopy<\/a>! I&#8217;m obsessed with their <a href=\"https:\/\/shareasale.com\/r.cfm?b=2581799&amp;u=1688458&amp;m=100025&amp;urllink=&amp;afftrack=\" data-wpel-link=\"external\">filtered showerhead<\/a> and you can use FITNESSISTA for 15% off.<\/p>\n<p><a href=\"https:\/\/gina-harney.mykajabi.com\/join-fit-team\" data-wpel-link=\"external\">Join us for Fit Team!<\/a>\u00a0This is my online fitness community and you can try it free for 7 days.<\/p>\n<p>I love love love the meals from\u00a0<a href=\"https:\/\/www.pjatr.com\/t\/TUJGR0dHSkJHSEpNS0tCRk1JSkhJ\" data-wpel-link=\"external\">Sakara Life<\/a>!\u00a0<a href=\"https:\/\/www.pjatr.com\/t\/TUJGR0dHSkJHSEpNS0tCRk1JSkhJ\" data-wpel-link=\"external\">Use this link<\/a> and the code GINAHSAKARA for 20% off their meal delivery and clean boutique items. This is something I do once a month as a lil treat to myself and the meals are always showstoppers.<\/p>\n<p>If any of my fellow health professional friends are looking for another way to help their clients<strong>, I highly recommend IHP.<\/strong>\u00a0You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don\u2019t currently work in the health or fitness industry; many IHPs don\u2019t begin on this path. They\u2019re friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career.<\/p>\n<p><a href=\"https:\/\/www.integrativehealthpractitioner.org?x=FITNESSISTA\" data-wpel-link=\"external\">You can use my referral link here<\/a>\u00a0and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it!\u00a0<a href=\"https:\/\/fitnessista.com\/integrative-health-practitioner-certification\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">You can check out my review IHP Level 1 here<\/a>\u00a0and\u00a0<a href=\"https:\/\/fitnessista.com\/integrative-health-practitioner-level-two-certification-review\/#:~:text=If%20there%27s%20a%20little%20voice,ability%20to%20read%20functional%20labs.\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">my review of Level 2 here.<\/a><\/p>\n<p>I\u2019m still LOVING <a href=\"https:\/\/shareasale.com\/r.cfm?b=1350612&amp;u=1688458&amp;m=87497&amp;urllink=&amp;afftrack=\" data-wpel-link=\"external\">my sauna blanket<\/a>.\u00a0This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep better on the days I use this, and it makes my skin glow.\u00a0<a href=\"https:\/\/shareasale.com\/r.cfm?b=1350612&amp;u=1688458&amp;m=87497&amp;urllink=&amp;afftrack=\" data-wpel-link=\"external\">Link to check it out here.<\/a>\u00a0You can also use my discount FITNESSISTA15 for the PEMF Go Mat, which I use every day, and the red light face mask, which is a staple in my weekly skincare routine.<\/p>\n<p>Get 20% off\u00a0<a href=\"https:\/\/www.organifishop.com\" data-wpel-link=\"external\">Organifi<\/a>\u00a0with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything I\u2019ve tried is amazing.) I\u2019m currently obsessed with the shilajit gummies!<\/p>\n<p><span style=\"caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;\">Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating,\u00a0<\/span><a style=\"caret-color: #222222; font-family: Arial, Helvetica, sans-serif;\" href=\"http:\/\/fitnessista.com\/podcastreview\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">head to this page<\/a><span style=\"caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;\">\u00a0and you\u2019ll get a little \u201cthank you\u201d gift from me to you.\u00a0<\/span><\/p>\n<p>The post <a href=\"https:\/\/fitnessista.com\/162-tips-and-strategies-for-dry-eye-with-dr-dan-friederich\/\">162: tips and strategies for Dry Eye with Dr. Dan  Friederich<\/a> appeared first on <a href=\"https:\/\/fitnessista.com\">The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi friends! I\u2019m SO excited for today\u2019s podcast interview. Since I had my eye issues last year, I\u2019ve wanted to have an eye doctor on the podcast to talk about dry eyes, but I was waiting until I found the perfect one. I found Dr. Friederich through his product, Eyeganics, which is the ONLY certified\u2026<br \/>\nThe post 162: tips and strategies for Dry Eye with Dr. Dan Friederich appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":18848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18846"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=18846"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18846\/revisions"}],"predecessor-version":[{"id":18849,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/18846\/revisions\/18849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/18848"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=18846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=18846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=18846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}