{"id":19485,"date":"2024-08-26T19:09:34","date_gmt":"2024-08-26T19:09:34","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=19485"},"modified":"2024-08-29T20:03:36","modified_gmt":"2024-08-29T20:03:36","slug":"the-warrior-emotion","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/the-warrior-emotion\/","title":{"rendered":"The Warrior Emotion"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Nick Cave has taken over my life for the past month.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mr. Cave has been putting out music since the mid 1980s with his band Nick Cave and the Bad Seeds. He\u2019s also a writer, screenwriter, poet, and all-around interesting dude.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">His band\u2019s most famous song, \u201c<\/span><a href=\"https:\/\/www.youtube.com\/watch?v=RrxePKps87k\"><span style=\"font-weight: 400;\">\u200b<\/span><span style=\"font-weight: 400;\">Red Right Hand<\/span><span style=\"font-weight: 400;\">\u200b<\/span><\/a><span style=\"font-weight: 400;\">,\u201d serves as the theme song for the show <\/span><i><span style=\"font-weight: 400;\">Peaky Blinders,<\/span><\/i><span style=\"font-weight: 400;\"> which I have been watching this summer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And last week, Nick Cave turned up again in my life, and I can\u2019t stop thinking about his words.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a recent interview with Stephen Colbert, Cave talked about a letter he received from a fan who struggled to find hope as a young father:<\/span><\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">\u201cFollowing the last few years, I\u2019m feeling empty and more cynical than ever\u2026.do you still believe in us [human beings]?\u201d<\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Whether we\u2019re struggling to stay motivated on a project or goal, or we get overwhelmed as a<\/span><a href=\"https:\/\/www.nerdfitness.com\/blog\/receiver-of-memories\/\"> <span style=\"font-weight: 400;\">\u200b<\/span><span style=\"font-weight: 400;\">\u201dReceiver of Memories\u201d for all the pain in the world<\/span><span style=\"font-weight: 400;\">\u200b<\/span><\/a><span style=\"font-weight: 400;\">, I know what it\u2019s like to get cynical and lose hope sometimes!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I bet you do too.<\/span><\/p>\n<p><b>Which is why I was so damn moved by<\/b><a href=\"https:\/\/www.youtube.com\/watch?v=cFM4GVl-WqI\"> <span style=\"font-weight: 400;\">\u200b<\/span><b>Nick\u2019s reply<\/b><span style=\"font-weight: 400;\">\u200b<\/span><\/a><b>, which I promise you is worth the watch:<br \/>\n<\/b><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=cFM4GVl-WqI\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/08\/email\" alt=\"\" width=\"1752\" height=\"1010\" \/><\/a><\/p>\n<p><b>Because I\u2019m a nice guy I took the liberty of writing out Cave\u2019s reply here:<\/b><\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">&#8220;My early life was spent holding the world and the people in it in contempt. It was a position both seductive and indulgent.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The truth is, I was young and had no idea what was coming down the line.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It took a devastation to teach me the preciousness of life and the essential goodness of people\u2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2026It took a devastation to find hope.\u201d<\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Here I paused the video, and learned that Cave\u2019s 15-year old son had accidentally fallen to his death back in 2015.<\/span><\/p>\n<p><b>Armed with this knowledge, I continued watching the video and was moved to tears:<\/b><\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">\u201cUnlike cynicism, hopefulness is hard-earned, makes demands upon us, and can often feel like the most indefensible and lonely place on Earth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hopefulness is not a neutral position.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s adversarial.<\/span><\/p>\n<p><b>It is the warrior emotion that can lay waste to cynicism.&#8221;<\/b><\/p>\n<\/blockquote>\n<h2><b>Hope Plus Acceptance<\/b><\/h2>\n<p><b>I\u2019ve<\/b><a href=\"https:\/\/www.nerdfitness.com\/blog\/toxic-positivity-acceptance\/\"> <span style=\"font-weight: 400;\">\u200b<\/span><b>written about acceptance<\/b><span style=\"font-weight: 400;\">\u200b<\/span><\/a><b> quite a bit in this newsletter, as it\u2019s the skill I\u2019ve had to work hardest at developing for myself over the past few years.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019m now realizing that acceptance combined with hope is the most powerful path forward when we are trying to navigate life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s not just having passive hope that \u201cthings will work out.\u201d After all, things <\/span><i><span style=\"font-weight: 400;\">might<\/span><\/i><span style=\"font-weight: 400;\"> not work out. At least, not the way we expect them to.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rather, it\u2019s actively cultivating hopefulness that we can endure whatever comes our way.<\/span><\/p>\n<p><b>In a<\/b><a href=\"https:\/\/www.nerdfitness.com\/blog\/hope-is-a-strategy\/\"> <span style=\"font-weight: 400;\">\u200b<\/span><b>past newsletter I wrote about hope<\/b><span style=\"font-weight: 400;\">\u200b<\/span><\/a><b>, I pulled this quote from Dr. Lakshmin\u2019s Real Self-Care:<\/b><\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">\u201cHope needs to be \u201csomething you do,\u201d not \u201csomething you feel.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hope can be practiced by locating a deep desire, value, or commitment and taking a step towards it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2026While optimism is the sense that everything will be okay, people who are hopeful have the understanding that things may not be okay, but that they have agency to make things a little better for themselves or for others.\u201d<\/span><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Hopefulness is the warrior emotion that lays waste to the resistance in our heads.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hopefulness helps us realize \u201cEven if life is a dumpster fire, I have the ability to endure and survive whatever ball of chaos is heading my way.\u201d<\/span><\/p>\n<p><b>I leave you with this today:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Whatever goal you are working towards, whatever struggle you find yourself stuck on, no matter where you find yourself in the game of life\u2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I hope this newsletter reminds you that you have agency.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I hope this newsletter reminds you that any progress you make today, no matter how small, is powerful.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As Nick concludes in the final moments of the video above:<\/span><\/p>\n<blockquote>\n<p><span style=\"font-weight: 400;\">\u201cEach redemptive or loving act, as small as you&#8217;d like, such as reading to your little boy, or showing him a thing you love, or singing him a song, or putting on his shoes keeps the devil down in the hole.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It says the world and its inhabitants have value and are worth defending.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It says the world is worth believing in.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In time, we come to find that this is so.\u201d<\/span><\/p>\n<\/blockquote>\n<p><b>-Steve<\/b><\/p>\n<p>The post <a href=\"https:\/\/www.nerdfitness.com\/blog\/warrior-emotion\/\">The Warrior Emotion<\/a> first appeared on <a href=\"https:\/\/www.nerdfitness.com\">Nerd Fitness<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nick Cave has taken over my life for the past month. Mr. Cave has been putting out music since the mid 1980s with his band Nick Cave and the Bad Seeds. He\u2019s also a writer, screenwriter, poet, and all-around interesting dude. His band\u2019s most famous song, \u201c\u200bRed Right Hand\u200b,\u201d serves as the theme song for&#8230;<br \/>\nThe post The Warrior Emotion first appeared on Nerd Fitness.<\/p>\n","protected":false},"author":1,"featured_media":19487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/19485"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=19485"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/19485\/revisions"}],"predecessor-version":[{"id":19488,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/19485\/revisions\/19488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/19487"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=19485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=19485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=19485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}