{"id":2798,"date":"2022-04-20T21:25:49","date_gmt":"2022-04-20T21:25:49","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=2798"},"modified":"2022-04-20T21:45:12","modified_gmt":"2022-04-20T21:45:12","slug":"jamal-browner-notches-a-345-kilogram-squat-760-6-poundstriple-pr-410-kilogram-deadlift-903-pounds-double-pr","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/jamal-browner-notches-a-345-kilogram-squat-760-6-poundstriple-pr-410-kilogram-deadlift-903-pounds-double-pr\/","title":{"rendered":"Jamal Browner Notches a 345-Kilogram Squat (760.6 Pounds)Triple PR & 410-Kilogram Deadlift (903 Pounds) Double PR"},"content":{"rendered":"

By now, it’s probably fair to expect Jamal Browner to manage staggering strength<\/a> feats during his training. On April 19, 2022, the powerlifter did it again when he squatted 345 kilograms (760.6 pounds) for three reps and deadlifted 410 kilograms (903 pounds) for two reps<\/strong> in training. Both lifts were personal records (PRs) for Browner.<\/p>\n

Browner \u2014 who competes in the 110-kilogram weight class \u2014 wore a lifting belt and knee sleeves during his squat triple PR. He also donned a belt during his conventional stance deadlift double PR.<\/p>\n

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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by Jamal Browner (@jamal_b15)<\/a><\/p>\n<\/div>\n<\/blockquote>\n