{"id":3381,"date":"2022-05-04T08:00:52","date_gmt":"2022-05-04T08:00:52","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=3381"},"modified":"2022-05-04T11:36:23","modified_gmt":"2022-05-04T11:36:23","slug":"10-foods-that-make-your-run-less-fun","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/10-foods-that-make-your-run-less-fun\/","title":{"rendered":"10 Foods That Make Your Run Less Fun"},"content":{"rendered":"<div style=\"margin: 5px 5% 10px 5%;\"><img loading=\"lazy\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/05\/foods-to-avoid-before-running-ft_1200x800-400x267-1.jpg\" width=\"400\" height=\"267\" title=\"\" alt=\"adidas Run Icon Allover Print Running Jacket\" \/><\/div>\n<div>Every runner\u2019s gut is different, but some foods are more likely to cause distress before a run. Here\u2019s a guide to pre-run nutrition.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Every runner\u2019s gut is different, but some foods are more likely to cause distress before a run. Here\u2019s a guide to pre-run nutrition.<\/p>\n","protected":false},"author":1,"featured_media":3383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3381"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=3381"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3381\/revisions"}],"predecessor-version":[{"id":3384,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3381\/revisions\/3384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/3383"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=3381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=3381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=3381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}