{"id":3420,"date":"2022-05-05T21:38:06","date_gmt":"2022-05-05T21:38:06","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=3420"},"modified":"2022-05-05T22:17:45","modified_gmt":"2022-05-05T22:17:45","slug":"powerlifter-jessica-buettner-deadlifts-250-kilograms-an-unofficial-ipf-world-record-for-2-reps","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/powerlifter-jessica-buettner-deadlifts-250-kilograms-an-unofficial-ipf-world-record-for-2-reps\/","title":{"rendered":"Powerlifter Jessica Buettner Deadlifts 250 Kilograms, an Unofficial IPF World Record, for 2 Reps"},"content":{"rendered":"<p>On May 4, 2022, Jessica Buettner gave the <a href=\"https:\/\/breakingmuscle.com\/powerlifter-danny-grigsby-deadlifts-1025-pounds-raw\/\" data-lasso-id=\"104611\">powerlifting<\/a> community another inside look at her <a href=\"https:\/\/breakingmuscle.com\/how-to-build-strength\/\" data-lasso-id=\"104612\">strength<\/a> progress when she deadlifted 250 kilograms (551 pounds) for two reps.<\/p>\n<p>The stellar pull is not only a double PR for Buettner \u2014 who competes in the 76-kilogram weight class \u2014 but the weight on the bar is over the current IPF World Record deadlift. Buettner holds that current record \u2014 a mark of 247.5 kilograms (545.6 pounds), which she set at the 2021 International Powerlifting Federation (IPF) World Classic Powerlifting Championships.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CdJIYsHjtLz\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/CdJIYsHjtLz\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"104624\">A post shared by Jess Buettner (@djessicabuettner)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/powerlifter-hunter-henderson-672-pound-squat-all-time-world-record\/\" data-lasso-id=\"104614\">Powerlifter Hunter Henderson (82.5KG) Crushes 304.8-Kilogram (672-Pound) Squat, Sets All-Time Record W\/Wraps<\/a>]<\/em><\/strong><\/p>\n<p>Notably, Buettner once pulled 250 kilograms (551 pounds) during the 2020 Canadian Power Union (CPU) Nationals. While not an IPF World Record \u2014 it didn&#8217;t occur in an international competition \u2014 the figure is a National Record. In the years since, Buettner now pulling that deadlift mark twice could be a testament to her training diligence.<\/p>\n<h2 id=\"a-thorough-preview\">A Thorough Preview<\/h2>\n<p>The deadlift double unofficial record should be unsurprising when considering Buettner&#8217;s recent training history. She&#8217;s been showing off a lot of noteworthy gains with her deadlift throughout 2022.<\/p>\n<p>To start the year, Buettner got the ball rolling when she deadlifted 252.5 kilograms (556.6 pounds) with ease, unofficially breaking her IPF World Record (76KG) then and there. Later, in early April 2022, the Canadian displayed a mix of strength and <a href=\"https:\/\/breakingmuscle.com\/bodybuilder-derek-lunsford-squats-315-pounds-100-total-reps\/\" data-lasso-id=\"104625\">endurance<\/a> when she pulled <a href=\"https:\/\/breakingmuscle.com\/powerlifter-jessica-buettner-469-pound-squat-507-pound-deadlift\/\" data-lasso-id=\"104615\">227.2 kilograms (501 pounds) for six reps<\/a>. Finally, roughly a week earlier, at the time of this writing, Buettner notched <a href=\"https:\/\/breakingmuscle.com\/powerlifter-jessica-buettner-541-pound-deadlift-for-2-reps\/\" data-lasso-id=\"104616\">a two-rep deadlift of 245 kilograms (541 pounds)<\/a>.<\/p>\n<p>In the caption of her Instagram post, Buettner alludes to her place at the incoming 2022 CPU Nationals, which occur on May 9-14, 2022, in St. Johns, Canada. Following that meet, after a short break, she will then feature at the 2022 IPF World Classic Powerlifting Championships on June 6-12, 2022, in Sun City, South Africa.<\/p>\n<p>Provided Buettner seamlessly transfers over her recent training gains, some of her competition bests might not stand much longer. If all goes well, she could also extend a current competition winning streak \u2014 that dates back to late 2019 \u2014 to five consecutive victories. Here are Buettner&#8217;s top career marks to this stage:<\/p>\n<h3 id=\"jessica-buettner-76kg-top-meet-prs\">Jessica Buettner (76KG) | Top Meet PRs<\/h3>\n<ul>\n<li><a href=\"https:\/\/breakingmuscle.com\/front-squat-versus-back-squat-which-one-is-best-for-you\/\" data-lasso-id=\"104617\"><strong>Squat<\/strong><\/a> \u2014 210.4 kilograms (464 pounds) | Raw | IPF World Record<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/bench-press\/\" data-lasso-id=\"104618\">Bench Press<\/a> <\/strong>\u2014 105 kilograms (231.5 pounds) | Raw<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/deadlift\/\" data-lasso-id=\"104619\">Deadlift<\/a><\/strong> \u2014 250 kilograms (551 pounds) | Raw | National Record<\/li>\n<li><strong><a href=\"https:\/\/breakingmuscle.com\/powerlifter-shahram-saki-1025-kilogram-total\/\" data-lasso-id=\"104620\">Total<\/a> <\/strong>\u2014 562.9 kilograms (1,241.2 pounds) | Raw | IPF World Record<\/li>\n<\/ul>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Ccl5h9XMsqx\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Ccl5h9XMsqx\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"104626\">A post shared by Jess Buettner (@djessicabuettner)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/powerlifter-marissa-wilson-squat-575-pounds\/\" data-lasso-id=\"104621\">Powerlifter Marissa Wilson Captures A 260.8-Kilogram (575-Pound) 2-Rep Squat For A PR<\/a>]<\/em><\/strong><\/p>\n<h2 id=\"what-lies-ahead\">What Lies Ahead<\/h2>\n<p>In the coming weeks, Buettner will likely enter both the 2022 CPU Nationals and the 2022 IPF World Championships as one of the favorites. Whether she eventually comes out on top is a different story. Though, if she&#8217;s going to set some form of a deadlift PR seemingly every week, a couple of more victories and records might soon be her reward.<\/p>\n<p><em>Featured image: @djessicabuettner on Instagram<\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/powerlifter-jessica-buettner-deadlift-551-pounds-2-reps\/\">Powerlifter Jessica Buettner Deadlifts 250 Kilograms, an Unofficial IPF World Record, for 2 Reps<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On May 4, 2022, Jessica Buettner gave the powerlifting community another inside look at her strength progress when she deadlifted 250 kilograms (551 pounds) for two reps. The stellar pull is not only a double PR for Buettner \u2014 who competes in the 76-kilogram weight class \u2014 but the weight on the bar is over &#8230; Read more<br \/>\nThe post Powerlifter Jessica Buettner Deadlifts 250 Kilograms, an Unofficial IPF World Record, for 2 Reps appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3420"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=3420"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3420\/revisions"}],"predecessor-version":[{"id":3421,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3420\/revisions\/3421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/868"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=3420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=3420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=3420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}