{"id":3647,"date":"2022-05-16T19:34:54","date_gmt":"2022-05-16T19:34:54","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=3647"},"modified":"2022-05-16T19:35:26","modified_gmt":"2022-05-16T19:35:26","slug":"powerlifter-nicolaas-du-preez-125kg-logs-1037-5-kilogram-2287-3-pound-total-for-new-pr","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/powerlifter-nicolaas-du-preez-125kg-logs-1037-5-kilogram-2287-3-pound-total-for-new-pr\/","title":{"rendered":"Powerlifter Nicolaas Du Preez (125KG) Logs 1037.5-Kilogram (2,287.3-Pound) Total for New PR"},"content":{"rendered":"<p>After an approximate one-year absence, <a href=\"https:\/\/breakingmuscle.com\/powerlifter-nicolaas-du-preez-squats-926-pounds\/\" data-lasso-id=\"106797\">Nicolaas du Preez<\/a> returned to competitive <a href=\"https:\/\/breakingmuscle.com\/powerlifter-shelly-stettner-squat-235-pounds-3-sets-3-reps\/\" data-lasso-id=\"106798\">powerlifting<\/a>, and it&#8217;s like he never left. On May 14, 2022, <strong>the powerlifter set a new competition PR total of 1037.5 kilograms (2287.3 pounds)<\/strong> during the 2022 Rhino Powerlifting Club (RPC) Elite Raw in Praetoria, South Africa.<\/p>\n<p>du Preez&#8217;s final top total consisted of a 430-kilogram (948-pound) <a href=\"https:\/\/breakingmuscle.com\/front-squat-versus-back-squat-which-one-is-best-for-you\/\" data-lasso-id=\"106799\">squat<\/a>, a 237.5-kilogram (523.6-pound) <a href=\"https:\/\/breakingmuscle.com\/bench-press\/\" data-lasso-id=\"106800\">bench press<\/a>, and a 370-kilogram (815.7-pound) <a href=\"https:\/\/breakingmuscle.com\/deadlift\/\" data-lasso-id=\"106801\">deadlift<\/a>. Notably, since the 125-kilogram South African powerlifter competed in the Raw W\/Wraps division, that 430-kilogram (948-pound) squat is also a Raw W\/Wraps competition PR.&nbsp;<\/p>\n<p>Check out footage of du Preez&#8217;s successful squat from the meet below, via his Instagram profile:<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CdljwSXDnNd\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/CdljwSXDnNd\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"106809\">A post shared by Nicolaas du Preez (@nicolaas_du_preez)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/powerlifter-shahram-saki-squats-1124-pounds\/\" data-lasso-id=\"106802\">Powerlifter Shahram Saki Squats 510 Kilograms, More Than The Raw W\/Wraps All-Time World Record, In Training<\/a>]<\/em><\/strong><\/p>\n<p>His new official marks in a sanctioned competition aside, du Preez didn&#8217;t leave the 2022 RPC Elite Raw without an unfortunate blemish. On that squat PR, the powerlifter wrote in his Instagram post that <strong>he tore his vastus medialis muscle (or lower inner quad)<\/strong> while locking out the rep.&nbsp;<\/p>\n<p>While the damage appeared to be extensive, du Preez maintains he didn&#8217;t notice the injury until it was time to deadlift \u2014 likely putting a damper on his <a href=\"https:\/\/breakingmuscle.com\/how-to-build-strength\/\" data-lasso-id=\"106803\">strength<\/a> showcase. du Preez tried to power through with his deadlift despite missing a good portion of his <a href=\"https:\/\/breakingmuscle.com\/best-leg-workouts\/\" data-lasso-id=\"106883\">leg strength<\/a>. However, bad fortune struck again for the athlete.&nbsp;<\/p>\n<p>&#8220;I chose 400 kilograms [881.5 pounds] as my second attempt,&#8221; du Preez wrote. &#8220;But the quad tear made a proper leg drive really difficult. Also, I tore a lot of skin off both hands, so lockout was soft and premature. I know 400-plus is there at the next competition. I do need to invest more time in keeping my hands tough.&#8221;<\/p>\n<p>What a rough turn of events. That du Preez was still able to salvage a total and squat w\/wraps PR \u2014 despite his quad <a href=\"https:\/\/breakingmuscle.com\/mateusz-kieliszkowski-withdraws-from-2022-worlds-strongest-man\/\" data-lasso-id=\"106804\">injury<\/a> and grip troubles \u2014 might be a testament to his fitness.&nbsp;<\/p>\n<p>Here are du Preez&#8217;s final lift stats from the competition:<\/p>\n<h3 id=\"nicolaas-du-preez-125kg-2022-rpc-elite-raw-stats-raw-w-wraps\">Nicolaas du Preez (125KG) | 2022 RPC Elite Raw Stats | Raw W\/Wraps<\/h3>\n<ul>\n<li><strong>Squat<\/strong> \u2014 430 kilograms (948 pounds) | <strong>New Competition PR<\/strong><\/li>\n<li><strong>Bench Press<\/strong> \u2014 237.5-kilogram (523.6 pounds)<\/li>\n<li><strong>Deadlift<\/strong> \u2014 370-kilogram (815.7 pounds)<\/li>\n<li><a href=\"https:\/\/breakingmuscle.com\/powerlifter-tiffany-chapon-435-kilogram-total-in-training\/\" data-lasso-id=\"106805\"><strong>Total<\/strong><\/a> \u2014 1037.5 kilograms (2287.3 pounds) | <strong>New Competition PR<\/strong><\/li>\n<\/ul>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CcC3o7_DHLb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CcC3o7_DHLb\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"106810\">A post shared by Nicolaas du Preez (@nicolaas_du_preez)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/powerlifter-agata-sitko-sets-5-ipf-records\/\" data-lasso-id=\"106806\">Powerlifter Agata Sitko (84KG) Breaks Equipped Multiple World Records, Wins European Junior Championships<\/a>]<\/em><\/strong><\/p>\n<h2 id=\"what-lies-ahead\"><strong>What Lies Ahead<\/strong><\/h2>\n<p>At the time of this writing, du Preez has understandably not yet announced his next professional competition. Though he has not confirmed the extent of his injury, he might need some time away from the gym to properly recover.<\/p>\n<p>Whenever du Preez steps onto the lifting platform again, he&#8217;ll likely be looking for a measure of redemption. With two new PRs, the 2022 RPC Elite Raw was by no means a failure for him, but in the context of his social media \u2014 it seems he believes he can do better.&nbsp;<\/p>\n<p>Only time will tell whether du Preez&#8217;s next turn on the stage sees him show off all the power he thinks he&#8217;s capable of.&nbsp;<\/p>\n<p><em>Featured image: @nicolaas_du_preez on Instagram<\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/powerlifter-nicolaas-du-preez-total-2287-pounds\/\">Powerlifter Nicolaas Du Preez (125KG) Logs 1037.5-Kilogram (2,287.3-Pound) Total for New PR<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After an approximate one-year absence, Nicolaas du Preez returned to competitive powerlifting, and it\u2019s like he never left. On May 14, 2022, the powerlifter set a new competition PR total of 1037.5 kilograms (2287.3 pounds) during the 2022 Rhino Powerlifting Club (RPC) Elite Raw in Praetoria, South Africa. du Preez\u2019s final top total consisted of &#8230; Read more<br \/>\nThe post Powerlifter Nicolaas Du Preez (125KG) Logs 1037.5-Kilogram (2,287.3-Pound) Total for New PR appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3647"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=3647"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3647\/revisions"}],"predecessor-version":[{"id":3648,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/3647\/revisions\/3648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/868"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=3647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=3647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=3647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}