{"id":38891,"date":"2024-10-17T12:00:34","date_gmt":"2024-10-17T12:00:34","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=38891"},"modified":"2024-10-23T10:00:21","modified_gmt":"2024-10-23T10:00:21","slug":"25-minute-barre-strength-workout-with-dumbbells-video","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/25-minute-barre-strength-workout-with-dumbbells-video\/","title":{"rendered":"25-minute Barre Strength Workout with dumbbells (video)"},"content":{"rendered":"

This is a 25-minute barre workout you can do anywhere. All you need is a set of light dumbbells, 2-5 lbs. Check out more of my barre workouts here, barre bootcamp here, and how to combine barre with other workouts.\u00a0<\/em><\/p>\n

Hi friends! I hope you\u2019re having a lovely morning. How is your week going?<\/p>\n

The Pilot has been gone since last weekend and is back this morning, so I\u2019m looking forward to having him home. He\u2019s been flying a lot, which is a good thing. When I first wrote this post, we were officially wrapping up our first year of the airline life. I\u2019d always envisioned throwing a giant party, but that \u2018Rona had other plans. Instead, we settled for a smaller but still just as enjoyable backyard BBQ with the family.<\/p>\n

25-Minute Barre Strength Workout With Dumbbells<\/h2>\n

I filmed a new workout for you and this one is a classic barre workout with a little twist: we\u2019re using dumbbells the entire time.<\/p>\n

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Full Body Workout With Dumbbells<\/h3>\n

This dumbbell workout is a great way to add in an arm component while our legs are on fiiiiiiire and an easy way to add some extra resistance and challenge. Best of all, you can do it right in your living room!<\/p>\n

I was huffing and puffing during this workout and I hope you love it, too! It felt like a solid mix of endurance strength and cardio.<\/p>\n

Pin it here for a rainy day:<\/p>\n

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And here\u2019s the full follow-along video!<\/p>\n