{"id":3920,"date":"2022-05-25T18:57:55","date_gmt":"2022-05-25T18:57:55","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=3920"},"modified":"2022-05-25T19:32:19","modified_gmt":"2022-05-25T19:32:19","slug":"powerlifter-heather-connor-deadlifts-195-kilograms-429-pounds-at-44-9kg-bodyweight","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/powerlifter-heather-connor-deadlifts-195-kilograms-429-pounds-at-44-9kg-bodyweight\/","title":{"rendered":"Powerlifter Heather Connor Deadlifts 195 Kilograms (429 Pounds) at 44.9KG Bodyweight"},"content":{"rendered":"

At this stage, few strength<\/a> feats Heather Connor achieves in the gym would shock anyone who’s paid attention to her career. Yet, somehow, a recent lift in the gym even seemed to surprise the two-time International Powerlifting Federation (IPF) 47KG World Champion (2017, 2019).<\/p>\n

On May 21, 2022, Connor deadlifted<\/a> 195 kilograms (429 pounds) while wearing just a lifting belt<\/a> during a training session. According to the caption of Connor’s Instagram post, the pull is her heaviest ever in a pre-competition phase. Connor will take part in the upcoming 2022 IPF World Classic Powerlifting Championships on June 6-12, 2022, in Sun City, South Africa. <\/p>\n

Check out the deadlift that is 4.3 times Connor’s bodyweight of 45 kilograms (99 pounds) below, via her Instagram profile:<\/p>\n

\n
\n

 <\/p>\n

\n
 <\/div>\n
\n
 <\/div>\n
 <\/div>\n<\/div>\n<\/div>\n
 <\/div>\n
 <\/div>\n
\n
View this post on Instagram<\/div>\n<\/div>\n
 <\/div>\n
\n
\n
 <\/div>\n
 <\/div>\n
 <\/div>\n<\/div>\n
\n
 <\/div>\n
 <\/div>\n<\/div>\n
\n
 <\/div>\n
 <\/div>\n
 <\/div>\n<\/div>\n<\/div>\n
\n
 <\/div>\n
 <\/div>\n<\/div>\n

 <\/p>\n

A post shared by Heather Connor (@heather.e.connor)<\/a><\/p>\n<\/div>\n<\/blockquote>\n