{"id":4050,"date":"2022-06-01T17:07:51","date_gmt":"2022-06-01T17:07:51","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=4050"},"modified":"2022-06-01T17:32:55","modified_gmt":"2022-06-01T17:32:55","slug":"my-8-week-total-body-summer-transformation-challenge","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/my-8-week-total-body-summer-transformation-challenge\/","title":{"rendered":"My 8 Week Total Body Summer Transformation Challenge"},"content":{"rendered":"<p>8 week total body transformation challenge<\/p>\n<p>On<strong> June 13th <\/strong>my<strong> Summer Shape Up challenge is BACK<\/strong>!<\/p>\n<p>Aren&#8217;t you tired of dreading summer? Feeling self-conscious about your body because you haven&#8217;t quite &#8220;hit your goal weight&#8221; yet? <\/p>\n<p>I&#8217;ve been there, and I don\u2019t want you to feel like that ever again! I transformed my body in less than 30 minutes a day and now <strong>it&#8217;s your turn<\/strong>!<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"504\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/06\/SSUBlog-Images-1024x504-1.jpg\" alt=\"\" class=\"wp-image-16051\" srcset=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/06\/SSUBlog-Images-1024x504-1.jpg 1024w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/SSUBlog-Images-300x148.jpg 300w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/SSUBlog-Images-768x378.jpg 768w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/SSUBlog-Images-1536x756.jpg 1536w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/SSUBlog-Images-480x236.jpg 480w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/SSUBlog-Images-1440x709.jpg 1440w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/SSUBlog-Images-150x74.jpg 150w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/SSUBlog-Images.jpg 1590w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<h2>8 Week Total Body Transformation Challenge<\/h2>\n<p>We&#8217;ll be working out together each day in the LSF app and following my step-by-step Summer Shape Up nutrition plan to guarantee you the BEST RESULTS in 8 weeks.<\/p>\n<p>Some of the added benefits you\u2019ll get when you join:<\/p>\n<ul>\n<li>My best tips for healthy weight loss + building strength&nbsp;<\/li>\n<li>Opportunities to win <a href=\"https:\/\/lovesweatfitness.com\/your-summer-shape-up-2022-grand-prize\/\">insane prizes<\/a> just for showing up&nbsp;<\/li>\n<li>Support &amp; motivation from the entire #TeamLSF community along the way<\/li>\n<li>LIVE workouts w\/ me<\/li>\n<li>Exclusive perks for those in my email and text club!&nbsp;<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/06\/4L3A9254-1024x683-1.jpg\" alt=\"\" class=\"wp-image-16054\" srcset=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/06\/4L3A9254-1024x683-1.jpg 1024w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/4L3A9254-300x200.jpg 300w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/4L3A9254-768x512.jpg 768w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/4L3A9254-1536x1025.jpg 1536w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/4L3A9254-480x320.jpg 480w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/4L3A9254-1440x960.jpg 1440w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/4L3A9254-1920x1281.jpg 1920w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/4L3A9254-150x100.jpg 150w, https:\/\/lovesweatfitness.com\/wp-content\/uploads\/2022\/05\/4L3A9254.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p><strong><em>Are you ready for your total body transformation?<\/em><\/strong><\/p>\n<p>I know it can seem so hard to make a change, but I need you to know <strong>you are worth it!<\/strong><\/p>\n<p>Whether your goal is to shed pounds, build strength, or get extra motivation to stay consistent with your routines, this 8-week transformation challenge is <em>exactly<\/em> what you need!<\/p>\n<p><strong>Your turn starts now!<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/my.lovesweatfitness.com\/pages\/ssu-2022\"><img loading=\"lazy\" width=\"600\" height=\"150\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/06\/SSDBLOGBUTTON.png\" data-fslightbox=\"gallery1\"><\/a><\/figure>\n<\/div>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/my.lovesweatfitness.com\/products\/ssu-motivational-program\"><img loading=\"lazy\" width=\"1024\" height=\"504\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/06\/SSUBLOG-MotivProgram-1024x504-1.jpg\" data-fslightbox=\"gallery1\"><\/a><\/figure>\n<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/lovesweatfitness.com\/my-8-week-summer-transformation-challenge\/\">My 8 Week Total Body Summer Transformation Challenge<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/lovesweatfitness.com\">Love Sweat Fitness<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>8 week total body transformation challenge On June 13th my Summer Shape Up challenge is BACK! Aren\u2019t you tired of dreading summer? Feeling self-conscious about your body because you haven\u2019t quite \u201chit your goal weight\u201d yet? I\u2019ve been there, and I don\u2019t want you to feel like that ever again! I transformed my body in [\u2026]<br \/>\nThe post My 8 Week Total Body Summer Transformation Challenge appeared first on Love Sweat Fitness.<\/p>\n","protected":false},"author":1,"featured_media":4052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/4050"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=4050"}],"version-history":[{"count":3,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/4050\/revisions"}],"predecessor-version":[{"id":4056,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/4050\/revisions\/4056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/4052"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=4050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=4050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=4050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}