{"id":46488,"date":"2024-11-07T11:15:59","date_gmt":"2024-11-07T12:15:59","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=46488"},"modified":"2024-11-08T07:58:03","modified_gmt":"2024-11-08T07:58:03","slug":"175-reducing-your-biological-age-with-chris-mirabile","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/175-reducing-your-biological-age-with-chris-mirabile\/","title":{"rendered":"175: Reducing your biological age with Chris Mirabile"},"content":{"rendered":"<p>Sharing a new podcast episode with Chris Mirabile about reducing your biological age<\/p>\n<p>We talk about:<\/p>\n<p>&#8211; His background and how he became so passionate about longevity<\/p>\n<p>&#8211; Why he created NOVOS<\/p>\n<p>&#8211; What is biological age and his everyday tips for reducing your biological age<\/p>\n<p>&#8211; What to do if you\u2019re already consistent with health foundations and want to take it to the next level<\/p>\n<p>and so.much.more.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=167441\" rel=\"attachment wp-att-167441 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-167441\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2024\/11\/175-Reducing-your-biological-age-with-Chris-Mirabile.jpg\" data-fslightbox=\"gallery1\"><\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Embed Player\" src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/33825892\/height\/192\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/e28581\/time-start\/00:00:00\/playlist-height\/200\/direction\/backward\/download\/yes\/font-color\/FFFFFF\" height=\"192\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\" style=\"border: medium;\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2>175: Reducing your biological age with Chris Mirabile<\/h2>\n<h3>Here\u2019s more about <a href=\"https:\/\/www.instagram.com\/slowmyage\" data-wpel-link=\"external\">Chris<\/a> and his background:<\/h3>\n<p>Chris Mirabile is an internationally recognized longevity expert and the founder and CEO of NOVOS, the world\u2019s leading consumer longevity platform.<\/p>\n<p>At an early age, Chris faced health challenges \u2013 a brain tumor \u2013 that sparked his passion for longevity medicine and gaining a deeper understanding of the connection between aging, disease, and mortality.<\/p>\n<p>Chris shares his personal longevity journey on his blog, <a href=\"https:\/\/slowmyage.com\/\" data-wpel-link=\"external\">SlowMyAge<\/a>, where he tracks his lifestyle, self-experiments, and biological data while sharing how he successfully slowed his biological aging by 37%. Chris is featured as a longevity leader frequently in the<a href=\"https:\/\/slowmyage.com\/longevity-relevant-interviews-press\/\" data-wpel-link=\"external\"> press<\/a> and has spoken on 100+ podcasts, forums, and at numerous global <a href=\"https:\/\/slowmyage.com\/public-speaking-interviews\/\" data-wpel-link=\"external\">conferences<\/a>.<\/p>\n<p>Based in Miami and New York, Chris created <a href=\"https:\/\/novoslabs.com\/\" data-wpel-link=\"external\">NOVOS<\/a>, a Public Benefit Corporation with the mission of making longevity achievable and accessible for all. NOVOS is the first human longevity company to simultaneously address the 12 biological causes of aging through its scientifically validated, patent-pending, over-the-counter formulations, best-in-class biological age tests, and free digital tools.<\/p>\n<p>NOVOS\u2019 formulations are in a class of their own, being studied at academic labs and found to reduce DNA damage, cellular senescence, and oxytosis\/ferroptosis; shown in a human case study to slow down epigenetic pace of aging for 73% of participants, with 0% accelerating; and multiple NOVOS customers featured in the news for being globally ranked in the top 5 for slowing their pace of aging.<\/p>\n<p><a href=\"https:\/\/novoslabs.com\/\" data-wpel-link=\"external\">Check out NOVOS here<\/a> and connect with <a href=\"https:\/\/www.instagram.com\/slowmyage\" data-wpel-link=\"external\">Chris on Instagram.\u00a0<\/a><\/p>\n<h4>Partners:<\/h4>\n<p>Check out my all-time favorite weighted blanket and other health gadgets at<a href=\"https:\/\/therasage.com\/discount\/FITNESSISTA?rfsn=7080580.0a252bc&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=7080580.0a252bc\" data-wpel-link=\"external\"> Thersage<\/a> and use FITNESSISTA for your reader discount!<\/p>\n<p><a href=\"https:\/\/www.nutrisense.io\/?rfsn=6758471.2717d3&amp;utm_source=affiliate&amp;utm_medium=referral&amp;utm_campaign=fitnessista&amp;utm_term=6758471.2717d3&amp;code=GINA50\" data-wpel-link=\"external\">I\u2019ve been using Nutrisense on and off for a couple of years now.<\/a>\u00a0I love being able to see how my blood sugar responds to my diet and habits, and run experiments.\u00a0<a href=\"https:\/\/www.nutrisense.io\/?rfsn=6758471.2717d3&amp;utm_source=affiliate&amp;utm_medium=referral&amp;utm_campaign=fitnessista&amp;utm_term=6758471.2717d3&amp;code=GINA50\" data-wpel-link=\"external\">You can try out Nutrisense here<\/a>\u00a0and use GINA50 for $50 off.<\/p>\n<p>If any of my fellow health professional friends are looking for another way to help their clients<strong>, I highly recommend IHP.<\/strong>\u00a0You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don\u2019t currently work in the health or fitness industry; many IHPs don\u2019t begin on this path. They\u2019re friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career.<\/p>\n<p><a href=\"https:\/\/www.integrativehealthpractitioner.org?x=FITNESSISTA\" data-wpel-link=\"external\">You can use my referral link here<\/a>\u00a0and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it!\u00a0<a href=\"https:\/\/fitnessista.com\/integrative-health-practitioner-certification\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">You can check out my review IHP Level 1 here<\/a>\u00a0and\u00a0<a href=\"https:\/\/fitnessista.com\/integrative-health-practitioner-level-two-certification-review\/#:~:text=If%20there%27s%20a%20little%20voice,ability%20to%20read%20functional%20labs.\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">my review of Level 2 here.<\/a><\/p>\n<p><span style=\"caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;\">Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating,\u00a0<\/span><a style=\"caret-color: #222222; font-family: Arial, Helvetica, sans-serif;\" href=\"http:\/\/fitnessista.com\/podcastreview\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">head to this page<\/a><span style=\"caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif;\">\u00a0and you\u2019ll get a little \u201cthank you\u201d gift from me to you.\u00a0<\/span><\/p>\n<p>The post <a href=\"https:\/\/fitnessista.com\/175-reducing-your-biological-age-with-chris-mirabile\/\">175: Reducing your biological age with Chris Mirabile<\/a> appeared first on <a href=\"https:\/\/fitnessista.com\">The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sharing a new podcast episode with Chris Mirabile about reducing your biological age We talk about: \u2013 His background and how he became so passionate about longevity \u2013 Why he created NOVOS \u2013 What is biological age and his everyday tips for reducing your biological age \u2013 What to do if you\u2019re already consistent with\u2026<br \/>\nThe post 175: Reducing your biological age with Chris Mirabile appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":46490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/46488"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=46488"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/46488\/revisions"}],"predecessor-version":[{"id":46491,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/46488\/revisions\/46491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/46490"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=46488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=46488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=46488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}