{"id":4826,"date":"2022-06-17T18:29:06","date_gmt":"2022-06-17T18:29:06","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=4826"},"modified":"2022-06-17T18:41:13","modified_gmt":"2022-06-17T18:41:13","slug":"strongman-rauno-heinla-deadlifts-420-kilograms-926-pounds-for-4-reps-in-preparation-for-2022-world-deadlift-championships","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/strongman-rauno-heinla-deadlifts-420-kilograms-926-pounds-for-4-reps-in-preparation-for-2022-world-deadlift-championships\/","title":{"rendered":"Strongman Rauno Heinla Deadlifts 420 Kilograms (926 Pounds) for 4 Reps in Preparation for 2022 World Deadlift Championships"},"content":{"rendered":"

While Rauno Heinla is one of strongman’s biggest names, he built much of his career profile on the back of his tremendous deadlift<\/a> prowess. With the 2022 World Deadlift Championships<\/a> (WDC) on the horizon later this summer, the Estonian athlete recently once again showed why he’s known as one of the globe’s top deadlifters.<\/p>\n

On June 16, 2022, Heinla deadlifted 420 kilograms (926 pounds) for four reps during a training session. It appears to be part of his preparation for the WDC on August 6, 2022, in Cardiff, Wales. The strongman completed the lift in his socks while wearing a lifting belt<\/a> and lifting straps.<\/p>\n

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A post shared by Rauno Heinla (@rauno_heinla)<\/a><\/p>\n<\/div>\n<\/blockquote>\n