![](\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/07\/dance-competition-scaled.jpg\")
<\/a><\/p>\n(we stayed at the Scott, which has super cute decor and a pool that the girls LOVE)<\/p>\n straight into fun with friends who visited from Florida for the week,<\/p>\n straight into VEGAS, BABY.<\/p>\n The Pilot and I are hopping on a plane to meet up with our friends Betsy and Jeremy in one of our fave spots. If you have any new Vegas recs, please send them our way!! We will absolutely be shopping (a lot), gambling (a little), and eating all of the amazing Vegas food.<\/p>\n Caviar spread going down in 3\u2026.2\u2026.<\/p>\n I\u2019d love to hear what you have going on this weekend and I hope that all of my fellow US friends have a safe and happy 4th of July.<\/p>\n It\u2019s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you\u2019re loving in the comments section below!<\/p>\n Summer Shape Up<\/a> starts one week from Monday! If you\u2019re ready for a little fitness motivation, all-new workouts, and community support (plus, it\u2019s freeeee), check out all of the details here.<\/a> I can\u2019t wait to do this with you all!!<\/p>\n I took a Pure Barre class this week and it killed me. I\u2019ve been teaching barre this entire time, but haven\u2019t taken a class in months. Needless to say, my legs have been feeling it this week.<\/p>\n Got this cookbook last week<\/a> after interviewing Stevie Smith for the podcast and I want to make everything. It\u2019s exactly the type of food that the fam and I love to eat – lots of nutrients with bold flavors. I haaaaate bland \u201chealthy cookbooks,\u201d and all of the recipes look absolutely delicious. I can\u2019t wait to dive in and cook some of these after our trip.<\/p>\n Red, white and booty circuit<\/a><\/p>\n Salmon and potatoes are always a solid duo\u00a0<\/a><\/p>\n A month of meal ideas<\/a><\/p>\n Healthy 4th of July recipe ideas!<\/a><\/p>\n Ok this language on this is a little strong (just a heads up), but this made me laugh so hard I was crying. Please read and enjoy.<\/a>\u00a0Perchance.<\/p>\n Happiness tips for busy people<\/a><\/p>\n Has anyone seen the new Elvis<\/em>\u00a0movie? Worth it?!<\/p>\n What non-alcoholic drinks do you like?<\/a><\/p>\n 4th of July sales!<\/strong><\/p>\n SO many great ones this weekend:<\/p>\n HigherDOSE<\/a> is Buy One, Get One this weekend:<\/p>\n -buy a sauna blanket, get a towel insert free<\/p>\n -buy a red light face mask, get a serum free<\/p>\n or buy a full-sized PEMF Go Mat and get a cover for free<\/p>\n Use the code FOJ22 for the deals and check everything out here!<\/a><\/p>\n At the time of writing this post, Summersalt suits are 30% off!<\/a> I have two suits and the price and quality are both amazing. They\u2019re also extremely flattering. Some of my other cheaper swimsuits have fallen apart, and these ones still look brand new. I ordered two more suits during the sale and can\u2019t wait for them to arrive!<\/p>\n gap!<\/a> Ordering the kids\u2019 uniform essentials<\/a> this weekend + a couple of things I found for myself. This tie-back dress in khaki<\/a> is SO cute.<\/p>\n J Crew – up to 70% off with code GOFORTH. Adore this smocked dress<\/a>, this cutout dress<\/a>, this coverup<\/a>, and these block heel sandals<\/a>.<\/p>\n Madewell<\/a> 40% off shorts, tees, and swim (+25% off many other things). These are my current fave jean shorts!<\/a>\u00a0(true to size)<\/p>\n Have a happy Friday, friends. Thank you so much for stopping by the blog today! Gina<\/p>\n The post Friday Faves<\/a> appeared first on The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" Hi friends! Happy Friday! I hope you\u2019ve had a wonderful week. Ours was a bit of a whirlwind. We headed back from dance competition Nationals (we stayed at the Scott, which has super cute decor and a pool that the girls LOVE) straight into fun with friends who visited from Florida for the week, straight\u2026![](\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/07\/in-the-hammock-scaled.jpg\")
<\/a><\/p>\n![](\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/07\/at-the-scott-scaled.jpg\")
<\/a><\/p>\n![](\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/07\/watermelon-drinks.jpg\")
<\/a><\/p>\n![](\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/07\/caviar.jpg\")
<\/a><\/p>\nFriday Faves<\/h2>\n
Fitness + good eats:<\/h4>\n
![](\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/07\/Summer-Shape-Up-Logo-V1-2.png\"){kind=logo}
<\/a><\/p>\n![](\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/07\/pure-barre-socks-scaled.jpg\")
<\/a><\/p>\n![](\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/07\/red-white-and-booty1.jpg\")
<\/a><\/p>\nRead, watch, listen:<\/h4>\n
Fashion + beauty:<\/h4>\n
![](\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/07\/higherdose.jpg\")
<\/a><\/p>\n
\nxo<\/p>\n
\nThe post Friday Faves appeared first on The Fitnessista.<\/p>\n","protected":false},"author":1,"featured_media":5054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/5052"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=5052"}],"version-history":[{"count":3,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/5052\/revisions"}],"predecessor-version":[{"id":5064,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/5052\/revisions\/5064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/5054"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=5052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=5052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=5052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}