{"id":5217,"date":"2022-07-13T13:15:33","date_gmt":"2022-07-13T13:15:33","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=5217"},"modified":"2022-07-13T13:48:09","modified_gmt":"2022-07-13T13:48:09","slug":"powerlifter-andrew-hause-140kg-captures-a-467-8-kilogram-1031-4-pound-squat-pr-during-training","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/powerlifter-andrew-hause-140kg-captures-a-467-8-kilogram-1031-4-pound-squat-pr-during-training\/","title":{"rendered":"Powerlifter Andrew Hause (140KG) Captures a 467.8-Kilogram (1031.4-Pound) Squat PR During Training"},"content":{"rendered":"<p>Chances are, if you put a loaded <a href=\"https:\/\/breakingmuscle.com\/7-steps-to-barbell-etiquette\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"118569\">barbell<\/a> in front of powerlifter Andrew Hause, he&#8217;ll have no trouble lifting it. On July 5, 2022, Hause shared a video on his Instagram profile <strong>he squatted 467.8 kilograms (1,031.4 pounds) with wraps for a new all-time personal record (PR)<\/strong>. The new squat with wraps figure <strong>surpasses his previous PR by 25 pounds<\/strong>.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CfpmFlCAEbk\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/CfpmFlCAEbk\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"118578\">A post shared by Andrew Hause (@daspowerhause)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/how-to-build-muscle\/\" data-lasso-id=\"118570\">How To Build Muscle: The Training And Diet Guide For Beginners And Advanced Lifters<\/a>]<\/em><\/strong><\/p>\n<p>In the caption of his Instagram post, Hause details what appeared to be a challenging journey toward this squat feat. The main obstacle was a dramatic shift in his weight. He logged a fresh top <a href=\"https:\/\/breakingmuscle.com\/how-to-build-strength\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"118571\">strength<\/a> mark anyway.<\/p>\n<p>&#8220;I had a rough week this week, body weight was own to 284 pounds today,&#8221; Hause writes. &#8220;I was shocked when I stepped on the scale I lost around 14-16 pounds in the past 3 weeks. Not intentional, and no excuses, only gotta try to be bigger and better.&#8221;<\/p>\n<p>It could be a testament to Hause&#8217;s resolve that he captured a new PR despite losing such a large amount of weight in a relatively short period. The athlete did not publicly disclose or theorize why he lost that significant weight seemingly so fast. That said, it seems to be a motivator for Hause to squat even more on his next opportunity.<\/p>\n<p>He maintained that he&#8217;ll work with his coach Ben Pollack to return better than ever.<\/p>\n<p>&#8220;I\u2019m not happy with how it moved and how shaky the descent was,&#8221; Hause writes. &#8220;I know I\u2019m capable of more.&#8221;<\/p>\n<h2 id=\"hause-at-a-glance\">Hause at a Glance<\/h2>\n<p>The 140-kilogram competitor in Hause isn&#8217;t unfamiliar with staggering strength feats. A squat of 456.3 kilograms (1,006 pounds) from the 2021 Revolution Powerlifting Syndicate (RPS) Showcase Super Classic gave him <strong>the current all-time squat Junior World Record (Raw With Wraps)<\/strong>. It&#8217;s also the third heaviest squat with wraps at any age category. At that same contest, Hause eventually notched a total of 1,105.9 kilograms (2,438 pounds) to <strong>give him the all-time total Junior World Record (in wraps)<\/strong>.<\/p>\n<p>While he might be a well-rounded powerlifter with <a href=\"https:\/\/breakingmuscle.com\/best-arm-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"118572\">strong arms<\/a>, Hause&#8217;s <a href=\"https:\/\/breakingmuscle.com\/best-leg-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"118573\">leg power<\/a> and <a href=\"https:\/\/breakingmuscle.com\/best-bodyweight-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"118574\">conditioning<\/a> are what typically have given him the most notoriety.<\/p>\n<p>If Hause were to transfer over his new PR squat with wraps to a sanctioned competition, it would be just 10 kilograms short of the second-heaviest squat ever in the 140-kilogram division. Eric Lillibridge owns the second-heaviest squat of 477.5 kilograms (1,052.6 pounds) from the 2016 United Powerlifting Association (UPA) Iron Battle on the Mississippi.<\/p>\n<p>James Searcy is the owner of the raw with wraps World Record. According to <em>Open Powerlifting<\/em>, Searcy captured his record 480-kilogram (1,058.2-pound) raw with wraps squat at the 2018 RPS Live Large Big Spring Showdown. Hause&#8217;s PR puts him 12.1 kilograms from Searcy&#8217;s benchmark.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CbJCpuMAWXg\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CbJCpuMAWXg\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"118579\">A post shared by Andrew Hause (@daspowerhause)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/grease-the-groove-training\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"118575\">Why You Should Be Greasing The Groove During Your Workouts<\/a>]<\/em><\/strong><\/p>\n<p>In his early 20s, Hause might have a bright and fulfilling career ahead of him. If he&#8217;s breaking records and already putting himself in the conversation for more, this likely won&#8217;t be the last time the powerlifting world hears from the athlete.<\/p>\n<p><em>Featured image: daspowerhause on Instagram<\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/powerlifter-andrew-hause-1031-pound-squat\/\">Powerlifter Andrew Hause (140KG) Captures a 467.8-Kilogram (1031.4-Pound) Squat PR During Training<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chances are, if you put a loaded barbell in front of powerlifter Andrew Hause, he\u2019ll have no trouble lifting it. On July 5, 2022, Hause shared a video on his Instagram profile he squatted 467.8 kilograms (1,031.4 pounds) with wraps for a new all-time personal record (PR). The new squat with wraps figure surpasses his &#8230; Read more<br \/>\nThe post Powerlifter Andrew Hause (140KG) Captures a 467.8-Kilogram (1031.4-Pound) Squat PR During Training appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/5217"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=5217"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/5217\/revisions"}],"predecessor-version":[{"id":5218,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/5217\/revisions\/5218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/868"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=5217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=5217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=5217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}