{"id":5745,"date":"2022-08-09T20:00:04","date_gmt":"2022-08-09T20:00:04","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=5745"},"modified":"2022-08-09T20:04:08","modified_gmt":"2022-08-09T20:04:08","slug":"2022-icelands-strongest-man-results-kristjan-jon-haraldsson-cleans-house","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/2022-icelands-strongest-man-results-kristjan-jon-haraldsson-cleans-house\/","title":{"rendered":"2022 Iceland\u2019s Strongest Man Results \u2014 Kristj\u00e1n J\u00f3n Haraldsson Cleans House"},"content":{"rendered":"<p><strong>Kristj\u00e1n J\u00f3n Haraldsson is the winner of the 2022 Iceland&#8217;s Strongest Man (ISM). <\/strong>This year&#8217;s strongman competition took place on August 6-7, 2022, in Reykjav\u00edk, Iceland. According to <em>Strongman Archives<\/em>, it&#8217;s the 24-year-old Haraldsson&#8217;s <strong>second major victory in Iceland in 2022<\/strong> after winning the Strongest Man in Iceland contest early in June.&nbsp;<\/p>\n<p>Here are the final standings from the 2022 Iceland&#8217;s Strongest Man:<\/p>\n<h3 id=\"2022-icelands-strongest-man-results\">2022 Iceland&#8217;s Strongest Man Results<\/h3>\n<ol>\n<li><strong>Kristj\u00e1n J\u00f3n Haraldsson <\/strong>\u2014&nbsp;36 points<\/li>\n<li><strong>Stef\u00e1n Karel Torfason&nbsp;<\/strong>\u2014 33 points<\/li>\n<li><b>P\u00e1ll Logason&nbsp;<\/b>\u2014 31 points<\/li>\n<li><b>Hilmar \u00d6rn J\u00f3nsson&nbsp;<\/b>\u2014 21 points<\/li>\n<li><b>Kristj\u00e1n P\u00e1ll \u00c1rnason<\/b>&nbsp;\u2014 15 points<\/li>\n<li><b>Sigurj\u00f3n Gudnason&nbsp;<\/b>\u2014 11 points<\/li>\n<\/ol>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cg-LG3igWCw\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Cg-LG3igWCw\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"131040\">A post shared by Kristj\u00e1n J\u00f3n Haraldsson (@kristjan.haraldsson)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related:<a href=\"https:\/\/breakingmuscle.com\/sled-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"131034\"> The Best Sled Workouts for Muscle, Strength, Fat Loss, and Recovery<\/a>]<\/em><\/strong><\/p>\n<p>The six-athlete field competed in seven events throughout the two-day strength competition. They were the Truck Pull, Max <a href=\"https:\/\/breakingmuscle.com\/deadlift\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"131032\">Deadlift<\/a>, Front Hold, Weight Toss, Super Yoke, <a href=\"https:\/\/breakingmuscle.com\/overhead-dumbbell-press\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"131033\">Overhead<\/a> Press, and the Natural Stones in successive order. Haraldsson had <strong>a dominant performance, winning four of the seven events<\/strong>, edging defending champion Stef\u00e1n Karel Torfason by a three-point margin.<\/p>\n<h2 id=\"2022-icelands-strongest-man-event-rundown\">2022 Iceland&#8217;s Strongest Man Event Rundown<\/h2>\n<p>Here&#8217;s an overview of the 2022 ISM&#8217;s schedule and the path Haraldsson took to his title, per <em><a href=\"https:\/\/strongmanarchives.com\/contests.php?type=62\" data-lasso-id=\"131124\">Strongman Archives<\/a>. <\/em><\/p>\n<h2 id=\"day-one-saturday-august-6-2022\">Day One \u2014 Saturday, August 6, 2022<\/h2>\n<h3 id=\"truck-pull\">Truck Pull<\/h3>\n<p>At the time of this writing, the weight of the truck the athletes pulled is undisclosed. Nonetheless, the competitor who could pull it the farthest distance won the event.&nbsp;<\/p>\n<ol>\n<li><strong>Kristj\u00e1n J\u00f3n Haraldsson \u2014<\/strong>&nbsp;9.28 meters<\/li>\n<li><strong>Stef\u00e1n Karel Torfason&nbsp;<\/strong>\u2014 6.7 meters<\/li>\n<li><b>P\u00e1ll Logason&nbsp;<\/b>\u2014&nbsp;<em>not shown<\/em><\/li>\n<li><b>Hilmar \u00d6rn J\u00f3nsson&nbsp;<\/b>\u2014 21 points<\/li>\n<li><b>Kristj\u00e1n P\u00e1ll \u00c1rnason<\/b>&nbsp;\u2014 15 points<\/li>\n<li><b>Sigurj\u00f3n Gudnason&nbsp;<\/b>\u2014 11 points<\/li>\n<\/ol>\n<h3 id=\"deadlift\">Deadlift<\/h3>\n<p>The deadlift event in the 2022 ISM had the athletes pull the heaviest possible one-rep max.&nbsp;<\/p>\n<ol>\n<li><b>P\u00e1ll Logason&nbsp;<\/b>\u2014 370 kilograms (815.7 pounds)<\/li>\n<li><strong>Kristj\u00e1n J\u00f3n Haraldsson \u2014<\/strong> 360 kilograms (793.6 pounds)<\/li>\n<li><strong>Stef\u00e1n Karel Torfason&nbsp;<\/strong>\u2014 350 kilograms (771.6 pounds)<\/li>\n<li><b>Hilmar \u00d6rn J\u00f3nsson&nbsp;<\/b>\u2014 340 kilograms (749.7 pounds)<\/li>\n<li><b>Kristj\u00e1n P\u00e1ll \u00c1rnason<\/b> \u2014 320 kilograms (705.5 pounds)<\/li>\n<li><b>Sigurj\u00f3n Gudnason&nbsp;<\/b>\u2014 270 kilograms (595.2 pounds)<\/li>\n<\/ol>\n<h3 id=\"front-hold\">Front Hold<\/h3>\n<p>Competitors held an implement of undisclosed weight attached to a handle at <a href=\"https:\/\/breakingmuscle.com\/best-shoulder-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"131125\">shoulder<\/a> height for as long as possible. The handle required a supinated grip.<\/p>\n<ol>\n<li><strong>Stef\u00e1n Karel Torfason&nbsp;<\/strong>\u2014 41 seconds<\/li>\n<li><b>P\u00e1ll Logason&nbsp;<\/b>\u2014 39 seconds<\/li>\n<li><strong>Kristj\u00e1n J\u00f3n Haraldsson \u2014<\/strong>&nbsp;37 seconds<\/li>\n<li><b>Kristj\u00e1n P\u00e1ll \u00c1rnason<\/b>&nbsp;\u2014 36 secnods<\/li>\n<li><b>Sigurj\u00f3n Gudnason&nbsp;<\/b>\u2014 34 seconds<\/li>\n<li><b>Hilmar \u00d6rn J\u00f3nsson&nbsp;<\/b>\u2014 32 seconds<\/li>\n<\/ol>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Cg34aD4g3sc\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/Cg34aD4g3sc\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"131042\">A post shared by Kristj\u00e1n J\u00f3n Haraldsson (@kristjan.haraldsson)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related:<a href=\"https:\/\/breakingmuscle.com\/supersets\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"131036\"> Supersets Explained: A Technique For Better Results and Less Fatigue<\/a>]<\/em><\/strong><\/p>\n<h2 id=\"day-two-sunday-august-7-2022\">Day Two \u2014 Sunday, August 7, 2022<\/h2>\n<h3 id=\"weight-toss\">Weight Toss<\/h3>\n<p>In the Weight Toss, the respective competitors tossed implements (two kegs, two sandbags, and one weight with handles) with progressive weight (undisclosed) in the quickest time they could manage.&nbsp;<\/p>\n<ol>\n<li><strong>Kristj\u00e1n J\u00f3n Haraldsson \u2014<\/strong>&nbsp;Five in 12.64 seconds<\/li>\n<li><strong>Stef\u00e1n Karel Torfason&nbsp;<\/strong>\u2014 Five in 12.70 seconds<\/li>\n<li><b>Hilmar \u00d6rn J\u00f3nsson&nbsp;<\/b>\u2014 Five in 36 seconds<\/li>\n<li><b>Kristj\u00e1n P\u00e1ll \u00c1rnason<\/b>&nbsp;\u2014 Three in 14 seconds<\/li>\n<li><b>P\u00e1ll Logason&nbsp;<\/b>\u2014 Three in 14.78 seconds<\/li>\n<li><b>Sigurj\u00f3n Gudnason&nbsp;<\/b>\u2014 Three in 21.80 seconds<\/li>\n<\/ol>\n<h3 id=\"super-yoke\">Super Yoke<\/h3>\n<p>The weight of the Yoke in this event was 400 kilograms (881.8 pounds). The victor was who could carry it down the length of the course faster than their peers.&nbsp;<\/p>\n<ol>\n<li><strong>Kristj\u00e1n J\u00f3n Haraldsson \u2014<\/strong>&nbsp;47.02 seconds<\/li>\n<li><b>P\u00e1ll Logason&nbsp;<\/b>\u2014 48 seconds<\/li>\n<li><strong>Stef\u00e1n Karel Torfason&nbsp;<\/strong>\u2014 18.73 meters<\/li>\n<li><b>Hilmar \u00d6rn J\u00f3nsson&nbsp;<\/b>\u2014 15.56 meters<\/li>\n<li><b>Sigurj\u00f3n Gudnason&nbsp;<\/b>\u2014 9.25 meters<\/li>\n<li><b>Kristj\u00e1n P\u00e1ll \u00c1rnason<\/b>&nbsp;\u2014 5.45 meters<\/li>\n<\/ol>\n<h3 id=\"overhead-press\">Overhead Press<\/h3>\n<p>Similar to the Weight Toss, the Overhead Press gave the athletes the objective of overhead pressing four implements (natural stone, a heavy <a href=\"https:\/\/breakingmuscle.com\/dumbbell-bench-press\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"131126\">dumbbell<\/a>, a monster dumbbell, and a log). The winner was whoever lifted the most successfully (weight unclear). Speed was the tiebreaker in the event any competitors lifted the same amount of implements.&nbsp;<\/p>\n<ol>\n<li><strong>Kristj\u00e1n J\u00f3n Haraldsson \u2014<\/strong>&nbsp;Three in 28.50 seconds<\/li>\n<li><strong>Stef\u00e1n Karel Torfason&nbsp;<\/strong>\u2014 Three in 35 seconds<\/li>\n<li><b>P\u00e1ll Logason&nbsp;<\/b>\u2014 Two in 28.65 seconds<\/li>\n<li><b>Sigurj\u00f3n Gudnason&nbsp;<\/b>\u2014 One in 12.5 seconds<\/li>\n<li><b>Kristj\u00e1n P\u00e1ll \u00c1rnason<\/b>&nbsp;\u2014 One in 14.8 seconds<\/li>\n<li><b>Hilmar \u00d6rn J\u00f3nsson&nbsp;<\/b>\u2014&nbsp;<em>no lift<\/em><\/li>\n<\/ol>\n<h3 id=\"natural-stones\">Natural Stones<\/h3>\n<p>To conclude the contest, the competitors had to lift awkwardly-shaped stones (weight undisclosed) to their respective platforms in succession. The format could potentially be reminiscent of the more famous Atlas Stones, where strongmen lift the titular stones onto podiums.&nbsp;<\/p>\n<ol>\n<li><b>Hilmar \u00d6rn J\u00f3nsson<\/b><\/li>\n<li><b>P\u00e1ll Logason<\/b><\/li>\n<li><strong>Stef\u00e1n Karel Torfason<\/strong><\/li>\n<li><strong>Kristj\u00e1n J\u00f3n Haraldsson<\/strong><\/li>\n<li><b>Kristj\u00e1n P\u00e1ll \u00c1rnason<\/b><\/li>\n<li><b>Sigurj\u00f3n Gudnason<\/b><\/li>\n<\/ol>\n<p><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/goblet-squat\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"131041\">How to Do the Goblet Squat for Lower Body Size and Mobility<\/a>]<\/em><\/strong><\/p>\n<h2 id=\"a-promising-future\">A Promising Future<\/h2>\n<p>At just 24, despite already achieving plenty, like his two consecutive Icelandic strongman titles, Haraldsson seems to have a bright career ahead of him. Given the history of elite strongmen from the country, he would be following a quality precedent. For example, his fellow countryman \u2014 <a href=\"https:\/\/breakingmuscle.com\/tom-stoltman-wins-2022-worlds-strongest-man\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"131037\">2018 World&#8217;s Strongest Man<\/a> (WSM) champion <a href=\"https:\/\/breakingmuscle.com\/strongman-legend-hafthor-bjornsson-loses-13-more-pounds\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"131038\">Hafthor Bj\u00f6rnsson<\/a> \u2014 won the first of 10 consecutive ISM titles at the age of 22.<\/p>\n<p>At this moment, Haraldsson is a far cry achievement-wise from an athlete many consider one of the greatest strongmen of all time. However, if he continues his pace and perhaps one day elects to compete on an international scale outside the famed Nordic country \u2014 Haraldsson might become a household name.&nbsp;<\/p>\n<p><em>Featured image: @kristjan.haraldsson on Instagram<\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/2022-icelands-strongest-man-results\/\">2022 Iceland&#8217;s Strongest Man Results \u2014 Kristj\u00e1n J\u00f3n Haraldsson Cleans House<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kristj\u00e1n J\u00f3n Haraldsson is the winner of the 2022 Iceland\u2019s Strongest Man (ISM). This year\u2019s strongman competition took place on August 6-7, 2022, in Reykjav\u00edk, Iceland. According to Strongman Archives, it\u2019s the 24-year-old Haraldsson\u2019s second major victory in Iceland in 2022 after winning the Strongest Man in Iceland contest early in June.\u00a0 Here are the &#8230; Read more<br \/>\nThe post 2022 Iceland\u2019s Strongest Man Results \u2014 Kristj\u00e1n J\u00f3n Haraldsson Cleans House appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/5745"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=5745"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/5745\/revisions"}],"predecessor-version":[{"id":5746,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/5745\/revisions\/5746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/868"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=5745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=5745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=5745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}