{"id":5881,"date":"2022-08-18T20:20:55","date_gmt":"2022-08-18T20:20:55","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=5881"},"modified":"2022-08-18T21:14:30","modified_gmt":"2022-08-18T21:14:30","slug":"watch-daniel-ryjov-power-through-a-225-pound-bench-press-for-90-reps","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/watch-daniel-ryjov-power-through-a-225-pound-bench-press-for-90-reps\/","title":{"rendered":"Watch Daniel Ryjov Power Through a 225-Pound Bench Press for 90 Reps"},"content":{"rendered":"

Daniel Ryjov has developed a reputation for displays of upper-body<\/a> pressing strength<\/a>. Unfortunately, while doing 150-pound dumbbell skull crushers<\/a> during a May 2022 training<\/a> session, Ryjov tore<\/a> his right triceps tendon. <\/p>\n

On August 17, 2022, just four months post-injury, Ryjov performed a 225-pound (102-kilogram) bench press<\/a> for 90 reps<\/strong>. The athlete performed softer lockouts of each rep and wore elbow wraps, but those might have been precautions to avoid further injury.<\/p>\n

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A post shared by Daniel Ryjov (@danielryjov)<\/a><\/p>\n<\/div>\n<\/blockquote>\n