{"id":6210,"date":"2022-08-24T16:41:10","date_gmt":"2022-08-24T16:41:10","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=6210"},"modified":"2022-08-24T17:37:28","modified_gmt":"2022-08-24T17:37:28","slug":"mr-olympia-dark-horse-hassan-mostafas-latest-physique-looks-absolutely-shredded","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/mr-olympia-dark-horse-hassan-mostafas-latest-physique-looks-absolutely-shredded\/","title":{"rendered":"Mr. Olympia Dark Horse Hassan Mostafa\u2019s Latest Physique Looks Absolutely Shredded"},"content":{"rendered":"<p>At just 30 years old, Hassan Mostafa might have the best days of his bodybuilding career ahead of him. After winning the 2022 <a href=\"https:\/\/breakingmuscle.com\/2022-puerto-rico-pro-results\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135917\">Puerto Rico<\/a> and <a href=\"https:\/\/breakingmuscle.com\/2022-orlando-pro-results\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135918\">Orlando Pro<\/a> earlier this year, <strong>the Men\u2019s Open athlete earned his second-ever qualification to the upcoming Mr. Olympia contest, taking place this December.<\/strong> Roughly four months before Mostafa steps onto the Las Vegas stage for the second time, a recent <a href=\"https:\/\/breakingmuscle.com\/emom-training\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135919\">training<\/a> update&nbsp;shows the Egyptian competitor is preparing well for his debut.&nbsp;<\/p>\n<p>On August 22, 2022, Mostafa shared Instagram footage of himself flexing his <a href=\"https:\/\/breakingmuscle.com\/how-to-build-muscle\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135920\">muscles<\/a> and showing off different ripped aspects of his current physique. Without a caption, what Mostafa&#8217;s body weight is in the clip is unclear. All that is evident is that his <a href=\"https:\/\/breakingmuscle.com\/incline-dumbbell-curl\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135921\">arms<\/a>, <a href=\"https:\/\/breakingmuscle.com\/best-leg-exercises\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135922\">legs<\/a>, <a href=\"https:\/\/breakingmuscle.com\/best-back-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135923\">back<\/a>, and <a href=\"https:\/\/breakingmuscle.com\/best-chest-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135924\">chest<\/a> look impressive as he displays them one by one. His lower-body vascularity is also very apparent.&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/ChirN7sgvTD\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/ChirN7sgvTD\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135933\">A post shared by Hassan Mostafa (@hassan_mostafa92)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/how-to-burn-fat\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135925\">Everything You Need to Know About How to Burn Fat<\/a>]<\/em><\/strong><\/p>\n<p>According to <em>NPC News Online<\/em>, Mostafa began his International Federation of Bodybuilding and Fitness (IFBB) Pro League career in early 2019. Since then, the athlete has steadily tried to rise up the Men&#8217;s Open Division ranks.<\/p>\n<p>Mostafa&#8217;s first Pro League contest saw the athlete earn a third-place result at the 2019 Indy Pro. He followed that with a fifth-place finish at the 2019 Tampa Pro. Eventually, after stringing together a few solid performances over the years, Mostafa made his first Mr. Olympia appearance during the 2021 edition. He finished in 13th place.&nbsp;<\/p>\n<p>The year 2022 has been the most productive for Mostafa thus far, as the Puerto Rico and Orlando Pro competitions were the first wins of his career. Here&#8217;s a rundown of Mostafa&#8217;s Pro League resume:<\/p>\n<h3 id=\"hassan-mostafa-ifbb-pro-league-career-results\">Hassan Mostafa | IFBB Pro League Career Results&nbsp;<\/h3>\n<ul>\n<li><strong>2019 Indy Pro&nbsp;<\/strong>\u2014 Third place<\/li>\n<li><strong>2019 Tampa Pro&nbsp;<\/strong>\u2014 Fifth place<\/li>\n<li><strong>2020-2021 New York Pro <\/strong>\u2014 Fourth place (2020), Third place (2021)<\/li>\n<li><strong>2021 California Pro&nbsp;<\/strong>\u2014 Third place<\/li>\n<li><strong>2021-2022 Puerto Rico Pro <\/strong>\u2014 Third place (2021) | First place (2022); <strong>First career victory<\/strong><\/li>\n<li><strong>2021 Chicago Pro&nbsp;<\/strong>\u2014 Sixth place<\/li>\n<li><strong>2021 Texas Pro&nbsp;<\/strong>\u2014 Fifth place<\/li>\n<li><strong>2021 Arnold Classic&nbsp;<\/strong>\u2014 Ninth place<\/li>\n<li><strong>2021 Mr. Olympia&nbsp;<\/strong>\u2014 13th place<\/li>\n<li><strong>2022 Orlando Pro&nbsp;<\/strong>\u2014 First place<\/li>\n<\/ul>\n<p>Note: Mostafa has only ever competed in the Men&#8217;s Open division as an IFBB Pro League member.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/ChKkNIHuKBf\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/ChKkNIHuKBf\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"136091\">A post shared by Hassan Mostafa (@hassan_mostafa92)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/sled-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"136092\">The Best Sled Workouts for Muscle, Strength, Fat Loss, and Recovery<\/a>]<\/em><\/strong><\/p>\n<h2 id=\"mostafas-challenge\">Mostafa&#8217;s Challenge<\/h2>\n<p>To push as a dark horse in December&#8217;s Olympia, Mostafa will have to overcome a host of worthy Men&#8217;s Open athletes. Among the more notable names, there&#8217;s the son of a bodybuilding legend in <a href=\"https:\/\/breakingmuscle.com\/bodybuilder-hunter-labrada-banded-squats-495-pounds-17-reps\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135927\">Hunter Labrada<\/a>, one of the sport&#8217;s bigger rising stars in <a href=\"https:\/\/breakingmuscle.com\/nick-walker-big-ramy-2022-mr-olympia\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135928\">Nick Walker<\/a>, former Olympia champion Brandon Curry (2019), and last but not least \u2014 two-time defending champ (2020-2021) <a href=\"https:\/\/breakingmuscle.com\/mamdouh-big-ramy-elssbiay-weighs-336-pounds\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135929\">Mamdouh &#8220;Big Ramy&#8221; Elssbiay<\/a>. Plus, in the event he earns his IFBB Pro Card in time, there&#8217;s also promising newcomer <a href=\"https:\/\/breakingmuscle.com\/bodybuilder-michal-krizanek-weighs-293-pounds\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"135930\">Michal Kriz\u030c\u00e1nek<\/a>.&nbsp;<\/p>\n<p>It&#8217;s a tall order for any athlete, let alone an elite bodybuilder like Mostafa. Yet, anything might be possible if he can carry the momentum of a strong 2022 into the Olympia. The 2022 Mr. Olympia will occur on December 16-18 in Las Vegas, NV.&nbsp;<\/p>\n<p><em>Featured image: @hassan_mostafa92 on Instagram<\/em><\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/hassan-mostafa-shredded-mr-olympia-dark-horse\/\">Mr. Olympia Dark Horse Hassan Mostafa&#8217;s Latest Physique Looks Absolutely Shredded<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At just 30 years old, Hassan Mostafa might have the best days of his bodybuilding career ahead of him. After winning the 2022 Puerto Rico and Orlando Pro earlier this year, the Men\u2019s Open athlete earned his second-ever qualification to the upcoming Mr. Olympia contest, taking place this December. Roughly four months before Mostafa steps &#8230; Read more<br \/>\nThe post Mr. Olympia Dark Horse Hassan Mostafa\u2019s Latest Physique Looks Absolutely Shredded appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/6210"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=6210"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/6210\/revisions"}],"predecessor-version":[{"id":6211,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/6210\/revisions\/6211"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/868"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=6210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=6210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=6210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}