{"id":6383,"date":"2022-09-07T18:32:45","date_gmt":"2022-09-07T18:32:45","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=6383"},"modified":"2022-09-07T19:26:09","modified_gmt":"2022-09-07T19:26:09","slug":"18-year-old-malik-bernoussi-triolet-breaks-3-sub-junior-ipf-world-records","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/18-year-old-malik-bernoussi-triolet-breaks-3-sub-junior-ipf-world-records\/","title":{"rendered":"18-Year-Old Malik Bernoussi Triolet Breaks 3 Sub-Junior IPF World Records"},"content":{"rendered":"<p>Malik Bernoussi Triolet has been a competitive powerlifter for just over four years. In that time, the 18-year-old French athlete has had his moments, but perhaps never one that put him &#8220;on the map.&#8221; That may no longer be an issue.&nbsp;<\/p>\n<p>During the 2022 International Powerlifting Federation (IPF) World Classic Sub-Junior and Junior Championships, Triolet<strong> broke three raw Sub-Junior IPF World Records in the <a href=\"https:\/\/breakingmuscle.com\/back-squat-vs-front-squat\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"138387\">back squat<\/a>, <a href=\"https:\/\/breakingmuscle.com\/bench-press\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"138388\">bench press<\/a>, and total in the 93-kilogram weight class<\/strong>. He also captured a competition personal record (PR) on his best <a href=\"https:\/\/breakingmuscle.com\/deadlift\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"138389\">deadlift<\/a>.<\/p>\n<p>These respective stats were enough to <strong>vault Triolet to first place in his class<\/strong>. The contest featuring other young competitors like Triolet took place in Istanbul, Turkey, from Aug. 27 to Sept. 4, 2022.&nbsp; Here&#8217;s a rundown of Triolet&#8217;s top stats from his performance:<\/p>\n<h3 id=\"2022-ipf-world-classic-sub-junior-championships-malik-bernoussi-triolet-93kg\">2022 IPF World Classic Sub-Junior Championships | Malik Bernoussi Triolet (93KG)<\/h3>\n<ul>\n<li><strong>Squat <\/strong>\u2014&nbsp;282 kilograms (621.7 pounds) | <strong>Sub-Junior IPF World Record<\/strong><\/li>\n<li><strong>Bench Press <\/strong>\u2014 200.5 kilograms (442 pounds) | <strong>Sub-Junior IPF World Record<\/strong><\/li>\n<li><strong>Deadlift <\/strong>\u2014 292.5 kilograms (644.9 pounds) | <strong>Competition PR<\/strong><\/li>\n<li><strong>Total<\/strong> \u2014 775 kilograms (1,708.6 pounds) | <strong>Sub-Junior IPF World Record<\/strong><\/li>\n<\/ul>\n<p>Because Triolet&#8217;s new bench press record surpassed his previous mark, the French athlete is now<strong> the first 93-kilogram Sub-Junior IPF athlete to press at least 200 kilograms (440.9 pounds)<\/strong>. Triolet&#8217;s past best bench press was a 193-kilogram (425.5-pound) mark from the 2021 European Powerlifting Federation (EPF) European Classic Powerlifting Championships.&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CiC84xHIwJZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/CiC84xHIwJZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"138394\">A post shared by IPF Powerlifting (@theipf)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[<a href=\"https:\/\/breakingmuscle.com\/sled-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"138390\">The Best Sled Workouts for Muscle, Strength, Fat Loss, and Recovery<\/a>]<\/em><\/strong><\/p>\n<p>Meanwhile, Triolet&#8217;s squat record exceeded Jaime Santillana Izquierdo&#8217;s previous world record <strong>by 8.5 kilograms (18.7 pounds)<\/strong>. As for the staggering total, Triolet eclipsed Jack Hopkins, who logged a 752.5-kilogram (1,659-pound) total at the 2021 EPF European Classic Championships.&nbsp;<\/p>\n<p>Here&#8217;s an overview of some of the more notable results from Triolet&#8217;s career, who has only ever competed raw:<\/p>\n<h3 id=\"malik-bernoussi-triolet-sub-juniors-notable-career-results\">Malik Bernoussi Triolet (Sub-Juniors) | Notable Career Results<\/h3>\n<ul>\n<li><strong>2018 F\u00e9d\u00e9ration Fran\u00e7aise de Force (FFForce) Premier Pas FA PL LAURAF (66KG)<\/strong>&nbsp;\u2014 First place\/First career victory<\/li>\n<li><strong>2019 FFForce Challenge d&#8217;Hiver FA PL LAURAF (74KG)<\/strong> \u2014 First place&nbsp;<\/li>\n<li><strong>2020 FFForce Test Match Eleiko (83KG)<\/strong> \u2014 Fourth place<\/li>\n<li><strong>2021 IPF World Classic Powerlifting Championships (93KG) <\/strong>\u2014 Second place&nbsp;<\/li>\n<li><strong>2022 IPF World Classic Sub-Junior and Junior Powerlifting Championships (93KG)<\/strong> \u2014 First place<\/li>\n<\/ul>\n<p>According to <em>Open Powerlifting<\/em>, Triolet has competed in 12 sanctioned contests since October 2018. He has four victories to his name. Triolet has finished off the podium on only three occasions and can now boast of his first career victory in a major international competition.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CiC1rkKv_3a\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/CiC1rkKv_3a\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"138395\">A post shared by IPF Powerlifting (@theipf)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><strong><em>[Related: <a href=\"https:\/\/breakingmuscle.com\/best-landmine-workouts\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"138391\">The Best Landmine Workouts For More Muscle And Better Conditioning<\/a>]<\/em><\/strong><\/p>\n<p>At the time of this writing, Triolet hasn&#8217;t made any formal indications toward an upcoming <a href=\"https:\/\/breakingmuscle.com\/how-to-build-strength\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"138392\">strength<\/a> competition. That said, at 18 years old and already the owner of a world title, the sky is the limit for one of <a href=\"https:\/\/breakingmuscle.com\/powerlifter-tiffany-chapon-3-world-records-ipf-world-championships-2022\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"138393\">French powerlifting&#8217;s next stars<\/a>.&nbsp;<\/p>\n<div class=\"alzwoclg\">\n<div class=\"_aaqt\">\n<div class=\"_ab8w _ab94 _ab97 _ab9f _ab9k _ab9p _abcm\">\n<div class=\"_aacl _aaco _aacw _adda _aacx _aad6 _aade\"><em><span class=\"_aap6 _aap7 _aap8\">Featured image: @theipf on Instagram<\/span><\/em><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\/malik-bernoussi-triolet-breaks-3-sub-junior-ipf-world-records\/\">18-Year-Old Malik Bernoussi Triolet Breaks 3 Sub-Junior IPF World Records<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/breakingmuscle.com\">Breaking Muscle<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Malik Bernoussi Triolet has been a competitive powerlifter for just over four years. In that time, the 18-year-old French athlete has had his moments, but perhaps never one that put him \u201con the map.\u201d That may no longer be an issue.\u00a0 During the 2022 International Powerlifting Federation (IPF) World Classic Sub-Junior and Junior Championships, Triolet &#8230; Read more<br \/>\nThe post 18-Year-Old Malik Bernoussi Triolet Breaks 3 Sub-Junior IPF World Records appeared first on Breaking Muscle.<\/p>\n","protected":false},"author":1,"featured_media":868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/6383"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=6383"}],"version-history":[{"count":1,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/6383\/revisions"}],"predecessor-version":[{"id":6384,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/6383\/revisions\/6384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/868"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=6383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=6383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=6383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}