{"id":6464,"date":"2022-09-13T15:39:51","date_gmt":"2022-09-13T15:39:51","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=6464"},"modified":"2022-09-13T15:58:23","modified_gmt":"2022-09-13T15:58:23","slug":"watch-mitchell-hooper-cruise-through-a-315-kilogram-695-pound-squat-for-a-5-rep-pr","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/watch-mitchell-hooper-cruise-through-a-315-kilogram-695-pound-squat-for-a-5-rep-pr\/","title":{"rendered":"Watch Mitchell Hooper Cruise Through a 315-Kilogram (695-Pound) Squat for a 5-Rep PR"},"content":{"rendered":"

On September 11, 2022, Canadian strongman Mitchell Hooper shared an Instagram clip where he squatted<\/a> 315 kilograms (695 pounds), raw, for five reps<\/strong>. According to the caption of the athlete’s post, the feat is a new five-rep personal record (PR) for Hooper, who wore a lifting belt<\/a> and knee sleeves during the set. <\/p>\n

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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by Mitchell Hooper (@mitchellhooper)<\/a><\/p>\n<\/div>\n<\/blockquote>\n