{"id":6566,"date":"2022-09-20T15:56:30","date_gmt":"2022-09-20T15:56:30","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=6566"},"modified":"2022-09-20T16:32:59","modified_gmt":"2022-09-20T16:32:59","slug":"check-out-9-year-old-weightlifter-rory-van-ulft-30kg-notching-a-244-7-pound-deadlift","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/check-out-9-year-old-weightlifter-rory-van-ulft-30kg-notching-a-244-7-pound-deadlift\/","title":{"rendered":"Check Out 9-Year-Old Weightlifter Rory van Ulft (30KG) Notching a 244.7-Pound Deadlift"},"content":{"rendered":"

At nine years old, most kids are probably riding their bikes or playing video games with their friends in their free time. The prolific nine-year-old weightlifter Rory van Ulft (30KG) spends much of her downtime showing off incredible strength<\/a> for her age by lifting heavy weights.<\/p>\n

On Sept. 12, 2022, van Ulft posted an Instagram clip where the young athlete locks out a 111-kilogram (244.7-pound) raw deadlift<\/a> from a sumo stance<\/a> while wearing lifting straps during a training<\/a> session. It is unclear whether van Ulft is wearing a lifting belt<\/a> in the footage. According to the reigning three-time United States National Champion’s caption, the pull is 3.43 times her body weight <\/strong>of 32.3 kilograms (71.1 pounds) at the time of the filmed lift.<\/p>\n

\n
\n

 <\/p>\n

\n
 <\/div>\n
\n
 <\/div>\n
 <\/div>\n<\/div>\n<\/div>\n
 <\/div>\n
 <\/div>\n
\n
View this post on Instagram<\/div>\n<\/div>\n
 <\/div>\n
\n
\n
 <\/div>\n
 <\/div>\n
 <\/div>\n<\/div>\n
\n
 <\/div>\n
 <\/div>\n<\/div>\n
\n
 <\/div>\n
 <\/div>\n
 <\/div>\n<\/div>\n<\/div>\n
\n
 <\/div>\n
 <\/div>\n<\/div>\n

 <\/p>\n

A post shared by Rory van Ulft (@roryvanulft)<\/a><\/p>\n<\/div>\n<\/blockquote>\n