{"id":6596,"date":"2022-09-21T08:00:11","date_gmt":"2022-09-21T08:00:11","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=6596"},"modified":"2022-09-21T09:54:37","modified_gmt":"2022-09-21T09:54:37","slug":"how-to-find-your-10k-race-pace-plus-running-pace-chart-to-download","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/how-to-find-your-10k-race-pace-plus-running-pace-chart-to-download\/","title":{"rendered":"How to Find Your 10K Race Pace (Plus Running Pace Chart to Download)"},"content":{"rendered":"<div style=\"margin: 5px 5% 10px 5%;\"><img loading=\"lazy\" src=\"http:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/09\/running-pace-chart_ft-400x267-1.jpg\" width=\"400\" height=\"267\" title=\"\" alt=\"\" \/><\/div>\n<div>Getting ready for a 10K run? These training tips (including a running pace chart to download) can help you!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Getting ready for a 10K run? These training tips (including a running pace chart to download) can help you!<\/p>\n","protected":false},"author":1,"featured_media":6598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/6596"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=6596"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/6596\/revisions"}],"predecessor-version":[{"id":6599,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/6596\/revisions\/6599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/6598"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=6596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=6596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=6596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}