{"id":6750,"date":"2022-10-04T20:25:18","date_gmt":"2022-10-04T20:25:18","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=6750"},"modified":"2022-10-04T21:17:57","modified_gmt":"2022-10-04T21:17:57","slug":"check-out-54-year-old-stan-efferding-finish-a-725-pound-speed-pull-deadlift","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/check-out-54-year-old-stan-efferding-finish-a-725-pound-speed-pull-deadlift\/","title":{"rendered":"Check Out 54-Year-Old Stan Efferding Finish a 725-Pound Speed Pull Deadlift"},"content":{"rendered":"

Stan Efferding built his strength sports career on a versatility. The 54-year-old athlete is a competitive powerlifter and is a member of the International Federation of Bodybuilding and Fitness (IFBB) as a professional bodybuilder. It’s the former powerlifting niche where Efferding recently demonstrated his power<\/a>.<\/p>\n

On Oct. 3, 2022, Efferding posted a video to his Instagram page where he captured a raw 328.8-kilogram (725-pound) deadlift<\/a><\/strong>. The feat might be especially notable because Efferding used a speed pull<\/strong>, where the objective is to get the loaded barbell<\/a> off the ground as fast as possible. For his deadlift, the athlete positioned his feet in a narrow stance, used a mixed grip, and did not have on any other equipment, though there may have been a lifting belt<\/a> under his shirt.<\/p>\n

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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by Stan “Rhino” Efferding – CSCS (@stanefferding)<\/a><\/p>\n<\/div>\n<\/blockquote>\n