{"id":7223,"date":"2022-10-24T18:38:21","date_gmt":"2022-10-24T18:38:21","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=7223"},"modified":"2022-10-24T19:06:39","modified_gmt":"2022-10-24T19:06:39","slug":"20-year-old-powerlifter-max-shethar-140kg-scores-755-pound-squat-463-pound-bench-press-prs","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/20-year-old-powerlifter-max-shethar-140kg-scores-755-pound-squat-463-pound-bench-press-prs\/","title":{"rendered":"20-Year-Old Powerlifter Max Shethar (+140KG) Scores 755-Pound Squat, 463-Pound Bench Press PRs"},"content":{"rendered":"

Max Shethar is no typical 20-year-old. Whereas many young people his age might focus on fitting general exercise into their otherwise packed schedules, the powerlifter spends much of his time training<\/a> and refining his strength<\/a> craft. That commitment is starting to pay off more and more.<\/p>\n

On Oct. 23, 2022, Shethar (+140KG) shared a video of himself capturing a 342.3-kilogram (755-pound) raw back squat<\/a> during the 2022 USA Powerlifting (USAPL) All-Valley Raw Championships. The contest took place in Bozeman, MT, on Oct. 22, 2022. According to Open Powerlifting<\/em>, Shethar’s top squat is a new competition personal record (PR)<\/strong>. The athlete wore a lifting belt<\/a>, knee sleeves, and wrist wraps to help with the accomplishment.<\/p>\n

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A post shared by Maxon Shethar (@the_one_rep_max)<\/a><\/p>\n<\/div>\n<\/blockquote>\n