{"id":7262,"date":"2022-10-26T19:03:33","date_gmt":"2022-10-26T19:03:33","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=7262"},"modified":"2022-10-26T19:12:51","modified_gmt":"2022-10-26T19:12:51","slug":"powerlifter-kristy-hawkins-cruises-through-a-massive-551-pound-3-rep-squat-pr","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/powerlifter-kristy-hawkins-cruises-through-a-massive-551-pound-3-rep-squat-pr\/","title":{"rendered":"Powerlifter Kristy Hawkins Cruises Through a Massive 551-Pound, 3-Rep Squat PR"},"content":{"rendered":"

Kristy Hawkins is at a stage in her powerlifting career where the baseline expectation might be that she’ll lift something incredible whenever she gets a barbell<\/a> in her hands. The athlete didn’t disappoint on this billing with her latest noteworthy feat of strength<\/a>.<\/p>\n

On Oct. 25, 2022, Hawkins posted an Instagram clip of herself capturing a 250-kilogram (551-pound) raw back squat<\/a> for three reps during a training<\/a> session. According to the caption of her post, the massive squat is a personal record (PR) for Hawkins. The athlete wore a lifting belt<\/a> to help with the latest demonstration of her unique power.<\/p>\n

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A post shared by Kristy Hawkins (@kristy_hawkins)<\/a><\/p>\n<\/div>\n<\/blockquote>\n