{"id":8418,"date":"2022-11-18T20:57:13","date_gmt":"2022-11-18T21:57:13","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=8418"},"modified":"2022-11-18T22:12:18","modified_gmt":"2022-11-18T22:12:18","slug":"powerlifter-sonja-stefanie-kruger-76kg-squats-world-record-280-5-kilograms-618-4-pounds-at-2022-ipf-equipped-worlds","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/powerlifter-sonja-stefanie-kruger-76kg-squats-world-record-280-5-kilograms-618-4-pounds-at-2022-ipf-equipped-worlds\/","title":{"rendered":"Powerlifter\u00a0Sonja Stefanie Kr\u00fcger (76KG)\u00a0Squats World Record 280.5 Kilograms (618.4 Pounds) at 2022 IPF Equipped Worlds"},"content":{"rendered":"

Some powerlifters seemingly have a great passion and energy for displaying their strength<\/a> under a big spotlight. German athlete Sonja Stefanie Kr\u00fcger might be one of them. Kr\u00fcger is just 22 years old, but has already had over 60 competitive powerlifting appearances since her debut in June 2014. Kr\u00fcger’s latest stellar performance is a yet another example of top-level lifting.<\/p>\n

During the 2022 IPF Equipped World Championships on Nov. 16, 2022, in Viborg, Denmark, Kr\u00fcger successfully locked out an equipped World Record squat<\/a> of 280.5 kilograms (618.4 pounds) in the 76-kilogram weight class. (Note: At the time of this article’s publication, the competition is still underway, making it unclear where Kr\u00fcger has finished in her category.)<\/p>\n

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A post shared by IPF Powerlifting (@theipf)<\/a><\/p>\n<\/div>\n<\/blockquote>\n