{"id":9208,"date":"2022-12-05T21:59:08","date_gmt":"2022-12-05T22:59:08","guid":{"rendered":"http:\/\/bestratefinders.com\/blog\/?p=9208"},"modified":"2022-12-05T23:10:03","modified_gmt":"2022-12-05T23:10:03","slug":"check-out-rapper-method-man-cruising-through-120-pound-incline-dumbbell-presses-for-10-reps","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/check-out-rapper-method-man-cruising-through-120-pound-incline-dumbbell-presses-for-10-reps\/","title":{"rendered":"Check Out Rapper Method Man Cruising Through 120-Pound Incline Dumbbell Presses for 10 Reps"},"content":{"rendered":"

These days, Clifford Smith Jr., also known as the rapper “Method Man,” can bask in his status as a founding member of the influential music group \u2014 the Wu-Tang Clan<\/em>. Though that part of his life still seems to be humming along, Smith Jr. appears to be enjoying his downtime polishing up something other than his vocal pipes. In this case, that means strength-training<\/a> his body. <\/p>\n

On Dec. 3, 2022, Smith Jr. shared a clip where he worked through a 10-rep set of incline presses<\/a> with 120-pound dumbbells in each hand<\/strong>. The rapper-turned-strength enthusiast wore elbow sleeves, and wrist wraps to help him through the chest<\/a>-focused set. His elbows reached a shoulder-joint friendly 90-degree depth on each repetition. <\/p>\n

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A post shared by Method Man (@methodmanofficial)<\/a><\/p>\n<\/div>\n<\/blockquote>\n