{"id":9519,"date":"2022-12-20T08:00:04","date_gmt":"2022-12-20T09:00:04","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=9519"},"modified":"2022-12-20T09:39:20","modified_gmt":"2022-12-20T09:39:20","slug":"running-for-seniors-5-tips-to-get-started","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/running-for-seniors-5-tips-to-get-started\/","title":{"rendered":"Running For Seniors: 5 Tips to Get Started"},"content":{"rendered":"<div style=\"margin: 5px 5% 10px 5%;\"><img loading=\"lazy\" src=\"https:\/\/bestratefinders.com\/blog\/wp-content\/uploads\/2022\/12\/FW22_start-running-at-an-older-age_ft-400x267-1.jpg\" width=\"400\" height=\"267\" title=\"\" alt=\"\" \/><\/div>\n<div>Don\u2019t let your age stand in your way: It is never too late to take up running. Check out these 5 tips on getting started.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t let your age stand in your way: It is never too late to take up running. Check out these 5 tips on getting started.<\/p>\n","protected":false},"author":1,"featured_media":9521,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[20,1,21,22,19],"tags":[],"_links":{"self":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/9519"}],"collection":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/comments?post=9519"}],"version-history":[{"count":2,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/9519\/revisions"}],"predecessor-version":[{"id":9522,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/posts\/9519\/revisions\/9522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media\/9521"}],"wp:attachment":[{"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/media?parent=9519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/categories?post=9519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestratefinders.com\/blog\/wp-json\/wp\/v2\/tags?post=9519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}