{"id":97906,"date":"2025-02-07T00:04:49","date_gmt":"2025-02-07T01:04:49","guid":{"rendered":"https:\/\/bestratefinders.com\/blog\/?p=97906"},"modified":"2025-02-12T07:04:00","modified_gmt":"2025-02-12T07:04:00","slug":"the-best-equilife-products","status":"publish","type":"post","link":"https:\/\/bestratefinders.com\/blog\/everything-else\/the-best-equilife-products\/","title":{"rendered":"the best EquiLife products"},"content":{"rendered":"

Now that I\u2019ve been using and loving EquiLife products<\/a> for the past few years, I thought I\u2019d share some of my top picks!<\/em><\/p>\n

Hi friends! How are you? I hope you\u2019re having a wonderful week. Today started bright and early with an F45 class, I enjoyed brunch with friends, and am writing this post in the ballet studio parking lot.<\/p>\n

After all of the retirement festivities, this week has felt pretty chill.. it\u2019s been a nice treat after Liv\u2019s birthday, Orlando, back-to-back sicknesses between the Pilot and kids, and then straight into retirement festivities as soon as everyone recovered.<\/p>\n

For today\u2019s post, I wanted to share a roundup of my favorite Equilife products now that I\u2019ve been using them for a couple of years. Over time, I\u2019ve tried countless supplements, detoxes, and wellness products, but very few have genuinely impressed me like EquiLife. If you\u2019ve been following me for a while, you know I\u2019m all about getting to the root cause instead of just putting a band-aid on symptoms. That\u2019s why I love EquiLife\u2019s science-backed, functional medicine approach to supporting the body naturally.<\/p>\n

I\u2019m super picky about the supplements and products I buy (EquiLife and NOW foods are #1 by a landslide) and I know it can overwhelming when you\u2019re first browsing.<\/p>\n

<\/a><\/p>\n

Here are some of my tried and true go-tos. As always, talk with a doctor before making any supplement changes. It\u2019s also helpful to do functional testing to see your unique imbalances so you can supplement strategically. A lot of people are blindly taking supplements they don\u2019t actually need.<\/em><\/p>\n

*A note that affiliate links are included below that enable me to earn a very small kickback. You can also use the code FITNESSISTA10 for 10% off your first order!<\/a><\/p>\n

the best EquiLife products<\/h2>\n

Daily Nutritional Support<\/a><\/h3>\n

If I had to recommend just one EquiLife product to everyone, this would be it.<\/a> DNS is basically a multivitamin, protein shake, and detoxifier all in one, making it a beloved staple for busy moms, working professionals, and active kids. P takes it every day!<\/p>\n

Why I Love It:<\/h4>\n

It provides all essential vitamins and minerals in the right ratios.<\/p>\n

Supports detoxification (great for those who struggle with sluggish digestion or inflammation).<\/p>\n

The vegan protein blend (pea + rice) keeps you full and fuels your workouts.<\/p>\n

Tastes\u2026 ok \ud83d\ude42 I mix it with Truvani or NOW foods protein to get in some extra protein and make it taste even better.<\/p>\n

I love making this as a nutrient-dense protein pudding and I top with berries and Nuttzo. This is my breakfast almost every single day.<\/p>\n

Omega 3s<\/a><\/h3>\n

Most people are deficient in Omega-3s, which are essential for brain function, heart health, and reducing inflammation. EquiLife\u2019s Omega-3 supplement<\/a> is one of the purest and most potent formulas available, and it\u2019s a daily staple for me. It was a huge part of my autoimmune healing journey, too.<\/p>\n

Why I Love It:<\/h4>\n

High-potency EPA & DHA for maximum anti-inflammatory benefits.<\/p>\n

Can help with joint health, brain function, eye lubrication, and hormone balance.<\/p>\n

No fishy aftertaste (because let\u2019s be real, no one wants that). The kids like this one, too!<\/p>\n

If you deal with brain fog, achy joints, or inflammation, adding Omega-3s can make a noticeable difference.<\/p>\n

<\/a><\/p>\n

Functional Medicine Detox<\/a><\/h3>\n

If you\u2019ve ever felt sluggish, bloated, or just \u201coff\u201d, a Functional Medicine Detox<\/a> could be exactly what your body needs. I do one at least a few times each year (ideally it\u2019s quarterly), and every time, I feel lighter, more energized, and completely refreshed. My full review of the Dr. Cabral detox<\/a> is here.<\/p>\n

Why I Love It:<\/h4>\n

Supports liver detoxification (so important in today\u2019s toxin-filled world!).<\/p>\n

Can help with digestion, bloating, and skin clarity.<\/p>\n

Can balance blood sugar and cravings.<\/p>\n

It\u2019s not a \u201cjuice cleanse\u201d or a crash diet\u2014it\u2019s a nutrient-dense reset that gives your body a break and allows it to function at its best. When I do this detox, it helps me to revive my relationship with whole foods and I notice a huge difference in my skin, reduced inflammation, and increased energy. The link is here<\/a>.<\/p>\n

Liquid Melatonin<\/a><\/h3>\n

If you struggle to fall or stay asleep, melatonin can be everryyyyyything. This fast-absorbing formula<\/a> helps you get into a deep, restorative sleep without waking up groggy. If I\u2019m feeling ansty before bed, or I want to sleep on a flight, melatonin saves the day for me. I used to be afraid of melatonin (before I learned more about it), and now I LOVE this stuff.<\/p>\n

Why I Love It:<\/h4>\n

Supports natural melatonin production for a healthy sleep cycle.<\/p>\n

Can help reduce stress and cortisol levels.<\/p>\n

Works quickly (great for those who struggle with racing thoughts at night).<\/p>\n

Quality sleep is non-negotiable for overall health, and this makes it so much easier to wind down and wake up refreshed.<\/p>\n

CBO protocol<\/a><\/h3>\n

If you\u2019ve dealt with bloating, IBS, or gut imbalances, this 12-week protocol changed my entire life<\/a> (and I\u2019m not exagerrating). It\u2019s designed to rebalance your gut microbiome, reduce inflammation, and improve digestion\u2014something I recommend to clients all the time after reviewing lab results.<\/p>\n

Why I Love It:<\/h4>\n

Targets candida, bacterial overgrowth, and gut dysbiosis.<\/p>\n

Can help with bloating, digestion, and food sensitivities.<\/p>\n

Includes probiotics + gut repairing nutrients for long-term healing.<\/p>\n

Gut health impacts everything\u2014your skin, hormones, energy, and immune system\u2014so if you\u2019re dealing with persistent issues, this is worth looking into! I don\u2019t recommend this protocol without doing an OAT test first.<\/p>\n

<\/a><\/p>\n

Progesterone Support<\/a><\/h3>\n

If you struggle with PMS, irregular cycles, mood swings, or low energy, progesterone<\/a> might be the missing piece of the puzzle. This formula is designed to naturally support progesterone levels, which is crucial for hormonal balance and fertility.<\/p>\n

Last time I checked my hormone levels, my progesterone was on the floor. Now that I\u2019ve been taking this supplement<\/a> consistently (and really working on my nervous system), my progesterone is back to a healthy level.<\/p>\n

Why I Love It:<\/h4>\n

Contains Vitex (Chasteberry) to support progesterone production.<\/p>\n

Can reduce PMS symptoms, bloating, and mood swings.<\/p>\n

Supports better sleep and relaxation.<\/p>\n

So many women experience hormonal imbalances without realizing it, and this is a great tool to help restore balance naturally. I wouldn\u2019t recommend adding this to your routine without doing a Stress, Mood, and Metabolism test.<\/p>\n

<\/a><\/p>\n

Universal Binder<\/a><\/h3>\n

If you\u2019re looking for a powerhouse supplement to support detoxification, gut health, and overall well-being, I love the Universal Binder. I personally love this product for its ability to help remove toxins and support a healthy microbiome\u2014especially if you\u2019re going through a functional medicine detox, parasite cleanse, or just want to reduce your toxic load.<\/p>\n

Key Ingredients & Benefits:<\/h4>\n

Activated Charcoal \u2013 Helps bind to toxins, heavy metals, and environmental pollutants, aiding in their safe removal from the body.<\/p>\n

Bentonite Clay \u2013 A natural detoxifier that supports gut health by binding to unwanted substances while providing essential minerals.<\/p>\n

Humic & Fulvic Acids \u2013 These plant-derived compounds help improve nutrient absorption, promote gut healing, and support cellular energy.<\/p>\n

Why I Love It<\/h4>\n

Toxins from food, water, beauty products, and even the environment can build up in our bodies over time. The Universal Binder helps support the body\u2019s natural detox pathways by \u201cgrabbing\u201d onto these toxins and carrying them out\u2014so they don\u2019t recirculate and cause inflammation. This can be especially beneficial for those dealing with bloating, brain fog, skin issues, or gut imbalances.<\/p>\n

If you\u2019re doing a Functional Medicine Detox, Parasite Protocol, or CBO Protocol, this is an essential tool to ensure you\u2019re properly binding and eliminating toxins. Just be sure to take it away from food and supplements so it doesn\u2019t interfere with nutrient absorption!<\/p>\n

Daily Probiotic<\/a><\/h3>\n

Your gut is home to trillions of bacteria, and keeping them balanced is key for digestion, immunity, and even mental health. This high-quality, broad-spectrum probiotic is a daily essential. Note: I don\u2019t recommend probiotics for everyone. If you have gut imabalances, probiotics feed ALL bacteria (the good and the bad) and can actually make symptoms worse. This is why testing is crucial, friends.<\/p>\n

Why I Love It:<\/h4>\n

50 billion CFUs of beneficial bacteria for optimal gut health.<\/p>\n

Can help with bloating, digestion, and food sensitivities.<\/p>\n

Survivability formula ensures it actually reaches your gut (not all probiotics do!).<\/p>\n

Easy way to support digestion and immunity<\/p>\n

All of their functional labs:<\/h3>\n

EquiLife offers a variety of tests that give in-depth insights into your hormones, gut health, nutrient levels, and more. I learned how to run these tests in my Integrative Health Practitioner certifications<\/a>, and they\u2019ve changed the game for my health, my family\u2019s, and my client\u2019s.<\/p>\n

My favorites:<\/h4>\n

HTMA (Hair Tissue Mineral Analysis)<\/a>:<\/strong> Helps detect mineral imbalances, electrolytes, and heavy metal toxicity.<\/p>\n

OAT test:<\/strong><\/a> Identifies candida, bacterial overgrowth, nutrient deficiencies, neurotransmitter precursors, and digestive imbalances.<\/p>\n

Stress, Mood and Metabolism:<\/strong><\/a> Identifies cortisol, sex hormone, blood sugar, Vitamin D levels, and thyroid issues.<\/p>\n

Food Sensitivity Test:<\/strong> <\/a>A must for anyone dealing with inflammation, bloating, or skin issues. My review is here.<\/p>\n

Getting personalized data takes the guesswork out of your health journey. Instead of blindly trying different supplements or diets, these tests can help determine your unique needs and toxicities.<\/p>\n

So tell me, friends: have you tried anything from Equilife? What\u2019s your fave? What are some of your go-to supplement brands?<\/p>\n

xoxo<\/p>\n

Gina<\/p>\n

The post the best EquiLife products<\/a> appeared first on The Fitnessista<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Now that I\u2019ve been using and loving EquiLife products for the past few years, I thought I\u2019d share some of my top picks! Hi friends! How are you? I hope you\u2019re having a wonderful week. Today started bright and early with an F45 class, I enjoyed brunch with friends, and am writing this post in\u2026
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