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January 2022
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  • mid-year check-in class (and a wellness giveaway!)
  • My Korean Head Spa experience
  • Seoul recap, what we did, and what we ate
  • 6.4 Friday Faves
  • latest book recap
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    Diet Tips

    Move Well First: A New Path for Coaching Fitness

    Written by admin

    Mass information in the fitness industry is a beautiful thing; it enables coaches and the general population to learn at a high rate. However, mass information can also lead to mass confusion. Figuring out how to train oneself and others can be a rollercoaster ride — and not always a fun one.  Thankfully, the intentions … Read more
    The post Move Well First: A New Path for Coaching Fitness appeared first on Breaking Muscle.

    4 years ago
    468 Views
    0 0
  • 0
    Diet Tips

    Move Well First: A New Path for Coaching Fitness

    Written by admin

    Mass information in the fitness industry is a beautiful thing; it enables coaches and the general population to learn at a high rate. However, mass information can also lead to mass confusion. Figuring out how to train oneself and others can be a rollercoaster ride — and not always a fun one.  Thankfully, the intentions … Read more
    The post Move Well First: A New Path for Coaching Fitness appeared first on Breaking Muscle.

    4 years ago
    490 Views
    0 0

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