After shocking the bodybuilding world by winning the 2023 Arnold Classic (AC), Samson Dauda appears to be keeping his nose to the fitness grindstone. At this rate, with stated lofty ambitions of capturing the 2023 Mr. Olympia title in early November, Dauda’s diligence may well pay off. That is, according to a recent tease of his current physique….
The post Samson Dauda Resembles a Massive Titan While Guest Posing at 10X Ben Weider 2023 appeared first on Breaking Muscle.

Last summer, Australian CrossFitter Ricky Garard took home an Individual podium finish at the 2022 CrossFit Games. This year, the veteran CrossFitter will have to take some time away to recuperate before he can enjoy that kind of performance again. On Apr. 6, 2023, Garard revealed in a YouTube video that his 2023 CrossFit season is over after…
The post Ricky Garard Is Out of 2023 CrossFit Season After Shoulder Injury appeared first on Breaking Muscle.

Sharing the best mocktails to enjoy this spring! Hi friends! How’s the week going so far? I hope you’re having a lovely morning. I have a couple of Zoom calls today and am working on our May Fit Team programing. Join us here! Since the weather is warming up and spring/summer BBQs and pool parties…
The post 10 Best Spring Mocktails appeared first on The Fitnessista.