On Apr. 27, 2023, recently retired strongman Nick Best shared a clip of himself working out on a seated iso-lateral row machine with six 45-pound plates affixed on each side. Best is shown rowing 244.9 kilograms (540 pounds) for eight repetitions. Best is also seen rowing five 45-pound plates per side (totaling 204.1 kilograms/450 pounds) for 10 reps…
The post Nick Best Crushes It with Heavy Back Training 6 Months After Kidney Surgery appeared first on Breaking Muscle.
Roughly a year ago at the time, James “Flex” Lewis officially retired from competitive bodybuilding. A seven-time 212 Mr. Olympia champion (2012-2018), Lewis finished his career widely regarded as one of the greatest bodybuilders of all time. These days, with the icon perhaps looking to scratch that competitive itch, he may well return to a stage. That is,…
The post Flex Lewis Would End His Retirement and Consider a Comeback For Seven-Figure Offer appeared first on Breaking Muscle.