A weightlifting belt may not have a long list of features, but it’s a valuable tool that can help keep you safe, stable, and supported during your training sessions. As a longtime rugby player and strength athlete, I’ve been using a powerlifting model from EliteFTS that’s withstood plenty of punishment over the last eight years without sustaining any…
The post Element 26 Hybrid Leather Weightlifting Belt Review (2023) appeared first on Breaking Muscle.

Hi friends! How’s the week going so far? I’m so excited because I have a new podcast up with Josh Kreifels. I follow the account that he shares with his wife over on Instagram, and love their approach to healthy living. I align with a lot of his values and messaging, and am so thrilled…
The post 146: Metabolic health and biohacking with Joshua Kreifels, RD appeared first on The Fitnessista.