First, people came after carbs. Then, they came after gluten. Now, they’re coming after what’s been dubbed “modern wheat.”
The post Is Modern Wheat Bad For You? What to Know appeared first on MyFitnessPal Blog.

Hi friends! I’m so excited for today’s podcast episode. If you haven’t listened to the podcast yet, start with this one. This morning, Carl Daikeler is on the podcast. I’ve known about him and I’ve been a fan since the early Beachbody days, doing TurboFire and Insanity DVDs in our guest room. I’ve always been…
The post 161: Own your morning with Carl Daikeler, CEO and Co-Founder of BODi appeared first on The Fitnessista.