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November 2024
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  • Why You’re Still Inflamed Even Though You’re “Doing Everything Right”
  • Cured Nutrition Serenity Gummies Review (Do They Actually Work for Stress + Sleep?)
  • 4.17 Friday Faves
  • Beginner strength training mistakes I made (so you don’t have to)
  • 204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Risks & Dermatologist-Backed Habits for Healthy Skin with Dr. Mamina Turegano
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    Diet Tips

    Train for your Old Person Body

    Written by admin

    Last December, I sheepishly admitted there was a huge hole in my Nerd cred. I grew up drawing cartoons, took AP art in high school, and was always fascinated by hand-drawn animation… But I had ​never seen a single second of any Studio Ghibli cartoon​! Studio Ghibli is the Japanese equivalent of Disney, with Hayao…
    The post Train for your Old Person Body first appeared on Nerd Fitness.

    1 year ago
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