On Feb. 24-26, 2023, during the Powerlifting America (AMP) Classic Raw Nationals in Austin, TX, powerlifter Ray Williams captured his seventh career raw National championship in the +120-kilogram class. The title count is a mix of Williams’ various wins in the USA Powerlifting (USAPL) Raw Nationals contests (2013, 2015-2019) and this new AMP conquest. More from Breaking Muscle:…
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Sharing my tips on how to whiten teeth with baking soda and how to do this at home. As always, talk with your dentist before doing anything to your teeth. As we all know, I am not a dentist and do not work in the dental industry. Just sharing my experience! Hi friends! How’s the…
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Check out some numbers about our international team in Austria

Running isn’t enough to become a better runner! Bodyweight exercises for runners can help you get stronger and faster while avoiding injury.

Phil Heath stopped competing after his third-place finish at the 2020 Mr. Olympia. The seven-time champion (2011-2017) hasn’t been seen on a stage in over two years, but he never retired. Even as he stays active in other endeavors at age 43, the door for a potential comeback remains open. On Feb. 24, 2023, Heath posted a video…
The post Phil Heath Looks Jacked in New Training Video appeared first on Breaking Muscle.

Sharing some recent Amazon finds as we finish up winter and head into spring! Hi friends! How was the weekend? I hope you had a wonderful one! We didn’t end up making it to Mt. Lemmon because they lost power and roads were closed for half of the weekend. Instead, we joined some friends for…
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After a decade-plus absence, the 2023 Masters Olympia contest will return this summer on Aug. 26-27, 2023, in Cluj-Napoca, Romania. While the complete list of participating athletes over 10 competitive divisions will be revealed on Apr. 24, 2023, the contest organizers have revealed what some of the bodybuilders can potentially expect to win with respective exemplary performances. (Note:…
The post The 2023 Masters Olympia Will Award $229,000 in Overall Prize Money appeared first on Breaking Muscle.

Hi hi! Happy weekend and happy Rodeo break to my Arizona friends! (Rodeo is a big thing out here; in February, there’s always a 2-day break from school.) What do you have going on this weekend? We’re *supposed* to head to Mt. Lemmon to play in the snow, but as of right now the roads…
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The 2023 CrossFit Open is still underway. In week two of its multi-week format, the 23.2 workout has been revealed. CrossFit HQ made a live announcement of the workout at 1 p.m. Eastern Standard Time on Thursday, Feb. 23, 2023. It was a showcase battle between 2021 CrossFit Games Men’s runner-up Patrick Vellner and 2022 CrossFit Games runner-up…
The post Workout 23.2 for 2023 CrossFit Open Revealed appeared first on Breaking Muscle.

Maxime Boudreault has withdrawn his respective roster spots in the upcoming 2023 Arnold Strongman Classic (ASC) and 2023 World’s Strongest Man (WSM) contests. The athlete cited a broken shin bone he suffered from a fall as the reason behind the moves. “Fell on the ice yesterday and broke the small shin bone. Waiting to see the surgeon but…
The post Maxime Boudreault Withdraws From 2023 Arnold Classic, 2023 World’s Strongest Man After Leg Injury appeared first on Breaking Muscle.