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April 2026
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  • 4.3 Friday Faves
  • 203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor
  • Best Health and Fitness Certifications (My Favorites After 17+ Years in the Industry)
  • 3.28 Friday Faves
  • 202: Regenerative Farming 101 | What’s Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak Pastures
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    Diet Tips

    Top posts and pages of 2024

    Written by admin

    Sharing my top blog posts and pages of 2024 Hi friends! How are you? How was the weekend? Ours was a good one. The kids had lots of friend time, P had a basketball game, and I taught two barre classes. The Pilot had to work and it’s hard to believe it was his last…
    The post Top posts and pages of 2024 appeared first on The Fitnessista.

    1 year ago
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    NAD+ Boosters: Comparing NR, NMN, and Liposomal NAD Supplements

    Written by admin

    What Are NAD+ Boosters | Overview of NR | Overview of NMN | Overview of Liposomal NAD+ | Key Differences
    The post NAD+ Boosters: Comparing NR, NMN, and Liposomal NAD Supplements appeared first on Supplement Reviews Blog.

    1 year ago
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    NAD+ Boosters: Comparing NR, NMN, and Liposomal NAD Supplements

    Written by admin

    What Are NAD+ Boosters | Overview of NR | Overview of NMN | Overview of Liposomal NAD+ | Key Differences
    The post NAD+ Boosters: Comparing NR, NMN, and Liposomal NAD Supplements appeared first on Supplement Reviews Blog.

    1 year ago
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    1.10 Friday Faves

    Written by admin

    Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the California fires. If you’re looking for ways to help, check out this link.  Hi friends! Happy Friday! How was the week? I hope it was a great one. It was the kids’ first week back at school and while…
    The post 1.10 Friday Faves appeared first on The Fitnessista.

    1 year ago
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    How to deal with burnout

    Written by admin

    Sharing my tips on dealing with burnout. Hi friends! I hope you’re having a wonderful morning. We have a couple of appointments today, and it’s back to school and the *real world* after a glorious winter break. We slept in almost every day, watched a ton of movies, played Tucson tourists, ate takeout, got together…
    The post How to deal with burnout appeared first on The Fitnessista.

    1 year ago
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    What’s different this time?

    Written by admin

    Today is the most hope and optimism-filled day of the year. That’s great! Whatever goals or resolutions you’ve set for yourself, I’m excited for you! We’re all trying to better ourselves, and even though things haven’t worked out the way we wanted them to in the past, we hope this time will be different. Musician…
    The post What’s different this time? first appeared on Nerd Fitness.

    1 year ago
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    Top reader purchases of 2024

    Written by admin

    Sharing the top 15 reader purchases of 2024!  Hi friends! How are you? I hope that you had an amazing weekend and that you’re enjoying the New Year so far. Liv’s birthday is in two days, the kids are still home from school, and I’m here trying to slowly get everyone back in the swing…
    The post Top reader purchases of 2024 appeared first on The Fitnessista.

    1 year ago
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    Lipodrene Review: Original Thermogenic Fat Burner (Updated 2025)

    Written by admin

    What Is Lipodrene With Ephedra | How Does It Work | Is Lipodrene Banned/Lipodrene Recall | Lipodrene Ingredients | What
    The post Lipodrene Review: Original Thermogenic Fat Burner (Updated 2025) appeared first on Supplement Reviews Blog.

    1 year ago
    221 Views
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    Lipodrene Review: Original Thermogenic Fat Burner (Updated 2025)

    Written by admin

    What Is Lipodrene With Ephedra | How Does It Work | Is Lipodrene Banned/Lipodrene Recall | Lipodrene Ingredients | What
    The post Lipodrene Review: Original Thermogenic Fat Burner (Updated 2025) appeared first on Supplement Reviews Blog.

    1 year ago
    230 Views
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    EGCG Supplements: Improve Your Health and Combat Microplastic Risks

    Written by admin

    What Is EGCG | Health Benefits of EGCG Supplements | Microplastics and Their Impact on Health | EGCG’s Role |
    The post EGCG Supplements: Improve Your Health and Combat Microplastic Risks appeared first on Supplement Reviews Blog.

    1 year ago
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