Sharing the books I read in July and if I’d recommend adding them to your collection! Hi friends! Happy Monday! How was the weekend? I hope you had a great one! We swam and enjoyed dinner with friends, and also headed to Apple Annie’s to pick some fruit and veggies. It was SUPER hot, but…
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By the time the last day of the 2023 CrossFit Games, this contest of versatile athleticism might have turned into a battle of attrition. It started with a try at the Muscle-Up Logs and closed with an Echo Thruster Final. By the end, Laura Horvath (Women) and Jeffrey Adler (Men) both captured their first career CrossFit Games titles….
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Canadian Jeffrey Adler has been crowned the Fittest Man on Earth® following the 2023 CrossFit Games that tested athletes’ physicality, mental toughness, and grit for four high-intensity days. This is Adler’s first title since his debut at the 2019 CrossFit Games and consecutive appearances each following year. He closed out the competition with two event wins and a…
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Canadian Jeffrey Adler has been crowned the 2023 Fittest Man on Earth following a four-day competition that tested athletes’ physicality, mental toughness, and grit. This is Adler’s first title since his initial appearance at the CrossFit Games in 2019. He closed out the competition with two event wins and a total of 953 points. Adler is the first…
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Laura Horvath is the Women’s Individual champion of the 2023 CrossFit Games. It’s the Hungarian athlete’s first-ever title after three previous podium finishes in 2018 and 2021-2022. Horvath is the first Eastern European athlete to ever win the CrossFit Games. To build her eventual title case, the 26-year-old Horvath won five of a possible 12 events, including the…
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And then there was only one. Three days of Individual competition at the 2023 CrossFit Games are in the books, with a clear race for both respective champions starting to take shape. For the Women, sophomore competitor and 2022 Rookie of the Year Emma Lawson holds the pole position before Sunday’s Finals. Laura Horvath, in second place, does…
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Justin Medeiros entered the 2023 CrossFit Games in Madison, WI, hoping to add a third consecutive Men’s title to this trophy case. However, as the athlete competed on Individual opening day, he earned a 29th and 37th finish in the first two events (“Ride” and “Pig Chipper”) of the contest. Such an initial performance has put Medeiros’ repeat…
The post Justin Medeiros Explains What Happened During “Ride” Event At 2023 CrossFit Games appeared first on Breaking Muscle.

After the second day of Individual Competition at the 2023 CrossFit Games, Sophomore CrossFit Games competitor Emma Lawson, while Roman Khrennikov widened the gap between himself and the rest of the Men. Alexis Raptis (second place) is just ahead of likely favorite Laura Horvath and Chandler Smith is the closest to Khrennikov. Following a poor opening day, reigning…
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After coming in first place in the Men’s 35-39 division at the 2023 CrossFit Games in Madison, WI, Sam Dancer will return to competing in Individual Men for next year’s CrossFit season. The athlete announced he would retire from the Men’s 35-39 Age Group (which is considered the start of Masters competition in CrossFit) and feature again in…
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Hi hi! Happy Friday! The weekend is heeler. I’m sorry for being mostly MIA this week. The kids start school next week and we’ve been finishing up loose ends, and I’ve been working hard on my new program. All of the info will be emailed to newsletter subscribers on Monday, August 16. If you want…
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