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March 2022
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  • The 44 Best Bodyweight Exercises: The Ultimate Guide for Working Out Anywhere!
  • Andrew Jacked Looks Shredded as He Seeks First Career Arnold Classic Title
  • Jay Cutler Pegs Nick Walker as His 2023 Arnold Classic Favorite
  • 2023 World’s Strongest Man Events Revealed
  • Actor Jonathan Majors Ate 6,100 Calories a Day to Become a Bodybuilder in “Magazine Dreams”
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    Diet Tips

    Žydrūnas Savickas Gives Advice to Up-and-Coming Strongmen, Breaks Down Legendary Career

    Written by admin

    When it comes to making a lasting impact, few strongman athletes can compare to the sizable footsteps of Žydrūnas Savickas. A four-time World’s Strongest Man (WSM) champion (2009, 2010, 2012, and 2014), among other illustrious achievements, Savickas is one of the most decorated people ever to lift an Atlas stone or press a log over … Read more
    The post Žydrūnas Savickas Gives Advice to Up-and-Coming Strongmen, Breaks Down Legendary Career appeared first on Breaking Muscle.

    10 months ago
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    Eddie Hall Talks Future, Eating ‘Humble Pie’ After Boxing Match With Hafthor Björnsson

    Written by admin

    On March 19, 2022, former World’s Strongest Man (WSM) champions Eddie Hall and Hafthor Björnsson ironed out their “dirty laundry” in the boxing ring. Björnsson defeated Hall by unanimous decision in what might have been the capper to a long-standing back-and-forth. As Hall moves forward, he took to his Instagram on March 29, 2022, to … Read more
    The post Eddie Hall Talks Future, Eating ‘Humble Pie’ After Boxing Match With Hafthor Björnsson appeared first on Breaking Muscle.

    10 months ago
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    Diet Tips

    Healthy foods to curb sugar cravings

    Written by admin

    Sharing some tips about sugar cravings, healthy foods to curb them, why you should enjoy a sweet treat when you want one, and why fueling yourself throughout the day is the key to feeling satisfied and energized. Hi friends! How’s the day going? We’re off for some California adventures. Soooooo ready! I hope you have…
    The post Healthy foods to curb sugar cravings appeared first on The Fitnessista.

    10 months ago
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    2022 World’s Strongest Man Reveals 30-Person Lineup

    Written by admin

    Every year, the world’s elite strongmen gather in one place with a singular mission — to be crowned the World’s Strongest Man (WSM). This year the WSM will be held from May 24-29, 2022, in Sacramento, CA. As always, the competition should showcase some of the world’s current stellar strongmen while they vie for the … Read more
    The post 2022 World’s Strongest Man Reveals 30-Person Lineup appeared first on Breaking Muscle.

    10 months ago
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    How to Build Unilateral Stability for Running

    Written by admin

    Whether you’re a competitive runner, a casual jogger, or just want to feel better on your daily walks, building unilateral stability is a must.
    The post How to Build Unilateral Stability for Running appeared first on Fitbit Blog.

    10 months ago
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    The Best Arm Workouts for Beginners, With Dumbbells, and More

    Written by admin

    Arm training gets a bad rap as being “all show, no go.” That mindset ignores the full range of benefits that come with training these essential muscle groups (in addition to a building good-looking pair of arms). Want to bring up your bench press? A strong set of horseshoe triceps will help you when locking … Read more
    The post The Best Arm Workouts for Beginners, With Dumbbells, and More appeared first on Breaking Muscle.

    10 months ago
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    Best fitness apps for moms

    Written by admin

    Sharing some of the best fitness apps for moms. I’d love to hear about your faves in the comments section! Hello hello! How are ya? I hope you’re having a lovely morning. I’m catching a workout with a friend and have podcast interviews the rest of the day. For today’s post, I wanted to share…
    The post Best fitness apps for moms appeared first on The Fitnessista.

    10 months ago
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    Growth Mindset – The Key To Maintaining Fitness Motivation

    Written by admin

    Do you want to maintain fitness motivation to reach your goals? Then, the right mindset makes the difference!

    10 months ago
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    Women in Sports: How Kathrine Switzer, Steffi Graf, and Asma Elbadawi Broke Barriers

    Written by admin

    How can you unleash your inner athlete? Get inspired by Kathrine Switzer and Steffi Graf empowering women in sports.

    10 months ago
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    Strongman Nick Best Pulls a 755-Pound Deadlift at Age 53, Continues Comeback From Lat Injury

    Written by admin

    Roughly 11 months after tearing his lat, strongman Nick Best pulled 755 pounds off of the floor — raw. Now that’s what you call a comeback. Best’s injury happened during the 2021 WRPF Kern US Open on April 24-25 (where he ranked third overall). Ever since he’s taken the appropriate time and steps to heal … Read more
    The post Strongman Nick Best Pulls a 755-Pound Deadlift at Age 53, Continues Comeback From Lat Injury appeared first on Breaking Muscle.

    10 months ago
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