On Mar. 12, 2023, Joe Sullivan shared an Instagram clip of himself capturing a raw deadlift of 345 kilograms (760.6 pounds) during a training session. The powerlifter utilized a sumo stance and a hook grip, and had just a lifting belt adorned for the strength feat. According to Sullivan’s post, it’s the athlete’s first deadlift personal record (PR)…
The post Joe Sullivan Scores Raw Deadlift PR of 345 Kilograms (760.6 Pounds) After Nerve Damage appeared first on Breaking Muscle.

On Apr. 1, 2023, Europe’s most powerful strongmen will determine who stands the above the rest. The contest will be the 2023 Europe’s Strongest Man (ESM), which will take place in Leeds, England. With the roster featuring defending champion Oleksii Novikov already announced earlier this year, the organizing body, Giants Live, has shared the competition’s expected events. 2023…
The post 2023 Europe’s Strongest Man Events Revealed appeared first on Breaking Muscle.

For some, Nick Walker was the presumed heavy favorite to win the 2023 Arnold Classic (AC). In Mr. Olympia legend Jay Cutler’s eyes, Walker was supposed to finish on top (keyword: supposed). Instead, Walker would take a home runner-up result to champion Samson Dauda and be left looking ahead to what’s next in the 2023 competitive calendar. As…
The post Bob Cicherillo Explains Why Nick Walker Didn’t Win 2023 Arnold Classic appeared first on Breaking Muscle.

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Discover how running cadence and performance are connected and how to effectively adjust your own steps per minute.