Konstantine Janashia is the champion of the 2023 Georgia’s Strongest Man (GSM). The contest took place in Tbilisi, Georgia, on May 6-7, 2023. Janashia’s victory in the 2023 GSM marks his second career triumph (2020, 2023) in his home country’s premier individual strongman competition. Rounding out the podium at the 2023 GSM were Nikoloz Lekaidze (second place) and…
The post 2023 Georgia’s Strongest Man Results — Konstantine Janashia Triumphant appeared first on Breaking Muscle.

2023 World’s Strongest Man (WSM) and 2023 Arnold Strongman Classic champion Mitchell Hooper wasted no time getting back to work and preparing for his next contest. Hooper will be one of 12 men competing in the 2023 Giants Live Strongman Classic (GLSC), at the iconic Royal Albert Hall in London, England on July 8, 2023. By all accounts,…
The post Mitchell Hooper Trains Overhead Press with Bands, Locks Out 200 Kilograms (440 Pounds) for Reps appeared first on Breaking Muscle.

The 2023 World’s Strongest Nation (WSN) contest is set to take place on Nov. 18, 2023 in Liverpool, England. It will be the second edition of this unique contest that includes both strongmen and strongwomen competing on behalf of their countries. On May 12, 2023, Giants Live announced the captains for Team UK and Team USA, and they…
The post Eddie Hall and Martins Licis Named Team Captains for 2023 World’s Strongest Nation Contest appeared first on Breaking Muscle.

Sharing some tips on how to maintain your fitness and activity levels even with a broken toe.  Hi friends! How are ya and how was the weekend? It was a great one over here. The Pilot was originally supposed to leave for a weeklong trip on Mother’s Day, and as he was driving to the…
The post How to work out with a broken toe appeared first on The Fitnessista.

It’s time to learn how to portion control! There are all sorts of “tips” and “tricks” out there, but today we’re going to show you the best method. What makes me so confident? For many of our Online Coaching clients, we create portion control strategies for weight loss that don’t suck. Today, we’ll share them […]
The post How to Portion Control (How to Lose Weight with Portion Control) first appeared on Nerd Fitness.

What Is Night Shred | The Ingredient Breakdown | What’s Similar To Night Shred | Which Should You Try |
The post Is Night Shred The Ultimate Nighttime Fat Burner? Review & Comparison 2023 appeared first on Supplement Reviews Blog.

Four-time Mr. Olympia winner Jay Cutler posted a physique update photo on his Instagram page on Friday, May 12, 2023. The photo features Cutler hitting a crab most muscular pose. It serves as the before picture of what he is calling his “Fit for 50” transformation. Cutler reported in the caption of the post that he weighed 239.5 pounds at the time of…
The post Jay Cutler Shares Updated Physique Photo Before His “Fit for 50” Transformation appeared first on Breaking Muscle.

Spring Slim Down 2023 Winners! 350 pounds in JUST 6 WEEKS! Spring Slim Down 2023 is in the books and, phew, this one was insane! Our team was in constant awe of the progress, both physically and mentally we were seeing throughout the challenge. We wanted to bring back the intensity with this challenge- in […]
The post Spring Slim Down 2023 Winners! appeared first on Love Sweat Fitness.

Cacao-Nut Protein Balls You are going to go NUTS over these protein balls! I have been loving these as a post workout snack or an after dinner treat! Once you try these you will be wanting more, trust me! My other favorite protein balls recipe is in the Guiltless Nutrition & Recipe eBook! You won’t […]
The post CACAO-NUT PROTEIN BALLS appeared first on Love Sweat Fitness.

IFBB Pro League Men’s Open bodybuilder Hunter Labrada is prepping for two shows in 2023 season prior to the 2023 Olympia in November. He kicks off his season at the Tampa Pro on the weekend of Aug. 3-5, and intends to enter the Texas Pro on the weekend of Aug. 19. That gives the second-generation competitor at least…
The post Hunter Labrada Shares His Pull Workout 16 Weeks Before the 2023 Tampa Pro appeared first on Breaking Muscle.