Being overweight prevented Ansar from meaningful relationships and being healthy. See how MyFitnessPal helped him with 200-pound weight loss journey.
The post Food Tracking Helped Ansar Lose 14 Stone appeared first on MyFitnessPal Blog.
Weighing in at 440 pounds, with a diagnosis of prediabetes and a 5XL shirt size, James knew he needed to make monumental lifestyle changes. See how MyFitnessPal helped him on his weight loss journey.
The post How a 440-Pound Man Got His Life Back appeared first on MyFitnessPal Blog.