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February 2023
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  • mid-year check-in class (and a wellness giveaway!)
  • My Korean Head Spa experience
  • Seoul recap, what we did, and what we ate
  • 6.4 Friday Faves
  • latest book recap
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    Diet Tips

    The 2023 Masters Olympia Will Award $229,000 in Overall Prize Money

    Written by admin

    After a decade-plus absence, the 2023 Masters Olympia contest will return this summer on Aug. 26-27, 2023, in Cluj-Napoca, Romania. While the complete list of participating athletes over 10 competitive divisions will be revealed on Apr. 24, 2023, the contest organizers have revealed what some of the bodybuilders can potentially expect to win with respective exemplary performances. (Note:…
    The post The 2023 Masters Olympia Will Award $229,000 in Overall Prize Money appeared first on Breaking Muscle.

    3 years ago
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    Diet Tips

    Friday Faves

    Written by admin

    Hi hi! Happy weekend and happy Rodeo break to my Arizona friends! (Rodeo is a big thing out here; in February, there’s always a 2-day break from school.) What do you have going on this weekend? We’re *supposed* to head to Mt. Lemmon to play in the snow, but as of right now the roads…
    The post Friday Faves appeared first on The Fitnessista.

    3 years ago
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