The 2023 World’s Strongest Nation (WSN) contest is set to take place on Nov. 18, 2023 in Liverpool, England. It will be the second edition of this unique contest that includes both strongmen and strongwomen competing on behalf of their countries. On May 12, 2023, Giants Live announced the captains for Team UK and Team USA, and they…
The post Eddie Hall and Martins Licis Named Team Captains for 2023 World’s Strongest Nation Contest appeared first on Breaking Muscle.

Sharing some tips on how to maintain your fitness and activity levels even with a broken toe.  Hi friends! How are ya and how was the weekend? It was a great one over here. The Pilot was originally supposed to leave for a weeklong trip on Mother’s Day, and as he was driving to the…
The post How to work out with a broken toe appeared first on The Fitnessista.

It’s time to learn how to portion control! There are all sorts of “tips” and “tricks” out there, but today we’re going to show you the best method. What makes me so confident? For many of our Online Coaching clients, we create portion control strategies for weight loss that don’t suck. Today, we’ll share them […]
The post How to Portion Control (How to Lose Weight with Portion Control) first appeared on Nerd Fitness.