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  • 10.16 Friday Faves
  • books I’ve read lately
  • 10.2 Friday Faves
  • 209: when what used to work doesn’t anymore
  • 9.25 Friday Faves
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    Diet Tips

    174: If I were considering Ozempic, here’s what I would do first

    Written by admin

    Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
    The post 174: If I were considering Ozempic, here’s what I would do first appeared first on The Fitnessista.

    2 years ago
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    Diet Tips

    Crunch time + last-minute Thanksgiving recipe ideas

    Written by admin

    Hi friends! How are you? I hope you’re enjoying the morning. With Thanksgiving inching closer, I’m beginning to look forward to enjoying a couple of days with the family, eating pie, and planning our Black Friday plan of attack. 😉 I’m also looking forward to the Thanksgiving turkey burn Peloton ride! Before I get into…
    The post Crunch time + last-minute Thanksgiving recipe ideas appeared first on The Fitnessista.

    2 years ago
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    4.3 Friday Faves

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