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April 2023
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  • Kyoto recap, bamboo forest, and monkey park
  • where we ate in Tokyo (and gluten-free picks!)
  • 208: What Mold Is Really Doing to Your Health and How to Find It with Brian Karr
  • 6.26 Friday Faves 
  • 207: What Your Doctor Isn’t Testing | Thyroid, Hormones, and Getting Real Answers with Ashley Cruz Arata
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    Diet Tips

    Flex Lewis Shares Physique Update, Wants to Become “Healthy, Athletic, and Jacked”

    Written by admin

    Seven-time 212 Olympia champion James “Flex” Lewis hasn’t competed onstage since his final victory in 2018, but he waited until 2022 to announce his official retirement from the sport. While has no aspirations of competing again, the Welsh bodybuilder still looks the part, as he has documented on social media. On Mar. 30, 2023, the 39-year-old father of…
    The post Flex Lewis Shares Physique Update, Wants to Become “Healthy, Athletic, and Jacked” appeared first on Breaking Muscle.

    3 years ago
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    Diet Tips

    2023 Siberian Power Show Results — Dmitrii Skosyrskii Becomes Three-Time Champion

    Written by admin

    Dmitri Skosyrskii is the winner of the 2023 Siberian Power Show (SPS). In the Russian strongman competition, showcasing some of the sport’s finest in the Eastern hemisphere, Skosyrskii successfully repeated as the champion. He is now a dominant three-time winner of the competition (2019, 2022-2023) that has only occurred since the year 2019. The only other winner in…
    The post 2023 Siberian Power Show Results — Dmitrii Skosyrskii Becomes Three-Time Champion appeared first on Breaking Muscle.

    3 years ago
    389 Views
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    Diet Tips

    HigherDOSE Red Light Face Mask Review

    Written by admin

    Sharing a full review of the HigherDOSE red light face mask and if it’s worth the cost. This post is not sponsored, but you can use my referral link to check it out and FITNESSISTA15 for a discount. Does anyone else get a kick out of beauty products that scare the heck out of their…
    The post HigherDOSE Red Light Face Mask Review appeared first on The Fitnessista.

    3 years ago
    456 Views
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