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November 2022
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  • 6.26 Friday Faves 
  • 207: What Your Doctor Isn’t Testing | Thyroid, Hormones, and Getting Real Answers with Ashley Cruz Arata
  • The best deals from Prime Day (things you’ll actually use)
  • Tokyo recap and why I love Japan
  • Free Mid-Year Health Planning Class (+ giveaway bonus + first access to Healing Code)
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    Diet Tips

    Powerlifter Seun Jubril (82.5KG) Deadlifts 788 Pounds for American Record

    Written by admin

    Seun Jubril has featured as a powerlifter in just three contests in his competitive career. That likely puts his reputation in a place where he’s still relatively unknown in the strength sports realm. With a new massive feat in the account and a few other personal milestones, it might not be long before the 27-year-old athlete is a…
    The post Powerlifter Seun Jubril (82.5KG) Deadlifts 788 Pounds for American Record appeared first on Breaking Muscle.

    4 years ago
    407 Views
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    Diet Tips

    115: My 5 go-to supplements

    Written by admin

    Hi friends! Happy Wednesday! How’s the week going? I hope you’re having a great one so far. I’ve got a new solo podcast episode up this morning and I’m sharing my five favorite everyday supplements. I take a handful each day for various reasons, but these are my top choices for everyday. Take a listen…
    The post 115: My 5 go-to supplements appeared first on The Fitnessista.

    4 years ago
    413 Views
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    Diet Tips

    Can’t Do a Push-Up? Learn How To Do Push-Ups As A Beginner

    Written by admin

    Ready to master a push-up? Practice your push-up form, starting with the incline push-up.

    4 years ago
    509 Views
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