With two straight World’s Strongest Man (WSM) titles to his name, Tom Stoltman might be the biggest name in strongman. After winning his second consecutive championship in Sacramento, CA, the Scottish athlete didn’t appear in a strongman contest in the final quarter of 2022. A June 2022 soccer charity appearance where Stoltman helped raise $18.8 million was one…
The post Tom Stoltman Plans to Deadlift 505 Kilograms (1,113.3 Pounds) in 2024 appeared first on Breaking Muscle.

The Masters Olympia is coming back. Per a Dec. 1, 2022, announcement from the relatively newly-created Instagram account @mrolympiamasters, the 2023 edition of the contest will take place on Aug. 26-27, 2023, in Cluj-Napoca, Romania. The competition’s return marks 11 years since its last edition in 2012. It will be a showcase of 10 competitive divisions for participating…
The post The Masters Olympia Will Return in August 2023 appeared first on Breaking Muscle.

Build a superhero physique from the comfort of home
The post The Ultimate At-Home Chest Workout for Bodybuilding appeared first on Breaking Muscle.

Your hip muscles may be holding onto stress, resulting in pain and mobility issues. Here are ways to open the hip muscles and release the tension.
The post Feeling Stressed Out? Try These 6 Exercises to Release Tension in the Hips appeared first on Fitbit Blog.

Hi friends! Hope you’re having a lovely week. So excited to share today’s podcast episode with you! I’m chatting with Lauren Papanos, MS, RD, CSSD about fitness, hormones, and nutrition. 118: Strength training, carbs, and happy hormones with Lauren Papanos, MS, RD, CSSD Here’s what we talk about in today’s episode:  – Strength training and its…
The post 118: Strength training, carbs, and happy hormones with Lauren Papanos, MS, RD, CSSD appeared first on The Fitnessista.