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December 2022
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  • Why You’re Still Inflamed Even Though You’re “Doing Everything Right”
  • Cured Nutrition Serenity Gummies Review (Do They Actually Work for Stress + Sleep?)
  • 4.17 Friday Faves
  • Beginner strength training mistakes I made (so you don’t have to)
  • 204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Risks & Dermatologist-Backed Habits for Healthy Skin with Dr. Mamina Turegano
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    Diet Tips

    2022 Mr. Olympia Callout Report — Classic Physique, Men’s Physique, Bikini, Wheelchair

    Written by admin

    Saturday, Dec. 17, 2022, saw the approximate second half of the 2022 Olympia get kicked off. With division winners set in the 212, Wellness, and Ms. Olympia already set, among others, Saturday’s pre-judging and callouts featured the Classic Physique, Men’s Physique, Bikini, and Wheelchair categories. Notably, the Wheelchair is all-inclusive, meaning final judgments on the competitors in this…
    The post 2022 Mr. Olympia Callout Report — Classic Physique, Men’s Physique, Bikini, Wheelchair appeared first on Breaking Muscle.

    3 years ago
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    The Surprising Truth About Weekend Warriors

    Written by admin

    Weekend warriors get a bad name. But, according to the latest research, they live equally as long as people who work out more often than just the weekends.
    The post The Surprising Truth About Weekend Warriors appeared first on Fitbit Blog.

    3 years ago
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    2022 Mr. Olympia Pre-Judging Report

    Written by admin

    Over 30 athletes were in Las Vegas, NV, to try and capture the 2022 Mr. Olympia title. Though, with the only competitors who had previously won the championship being two-time reigning victor Mamdouh “Big Ramy” Elssbiay (2020-2021) and Brandon Curry (2019), anything could be possible. In terms of the only two former champions, Elssbiay was on the hunt…
    The post 2022 Mr. Olympia Pre-Judging Report appeared first on Breaking Muscle.

    3 years ago
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    Andrea Shaw Wins 2022 Ms. Olympia to Complete Three-Peat

    Written by admin

    Heading into the Finals of the 2022 Ms. Olympia in Las Vegas, NV, on Dec. 16, the reigning champion Andrea Shaw had her sights set on another illustrious performance. Shaw did not fail in her mission and captured her third consecutive Ms. Olympia title. After prejudging, Shaw was already in a strong spot, even with a trio of…
    The post Andrea Shaw Wins 2022 Ms. Olympia to Complete Three-Peat appeared first on Breaking Muscle.

    3 years ago
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    Francielle Mattos Wins the 2022 Wellness Olympia

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    The Wellness Olympia was introduced to the stage in 2021, where Francielle Mattos won the inaugural event. The 2022 edition saw an expanded field, not only in terms of competitors — growing from 20 contestants to 38 — but also in terms of the contest format, now having a second round of judging for competitors to work through….
    The post Francielle Mattos Wins the 2022 Wellness Olympia appeared first on Breaking Muscle.

    3 years ago
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    Shaun Clarida Wins the 2022 212 Olympia

    Written by admin

    The 2022 Olympia prejudging offered a potential showdown between a pair of 212 Olympia champions, Shaun Clarida (2020) and Kamal Elgargni (2019). As the competition and division moved toward the Finals on Friday night, the last two at the end of the round squared off once again on the Las Vegas, NV, stage. Here are the top five…
    The post Shaun Clarida Wins the 2022 212 Olympia appeared first on Breaking Muscle.

    3 years ago
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    2022 Mr. Olympia Finals Report — 212, Fitness, Figure, Wellness, Women’s Physique, Ms. Olympia, Mr. Olympia Pre-Judging

    Written by admin

    The first night of the 2022 Mr. Olympia contest wraps up after a pair of exciting rounds. On Friday, Dec. 16, 2022, in Las Vegas, NV, competitors in six separate divisions proceeded through the pre-judging round. 2022 Olympia Results Fitness After last minute withdrawals from both defending Fitness Olympia champion Whitney Jones and four-time Fitness Olympia champion Oksana…
    The post 2022 Mr. Olympia Finals Report — 212, Fitness, Figure, Wellness, Women’s Physique, Ms. Olympia, Mr. Olympia Pre-Judging appeared first on Breaking Muscle.

    3 years ago
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    2022 Mr. Olympia Results

    Written by admin

    The Mr. Olympia competition is the pinnacle of the physique sports world. Across 11 divisions, competitors flexed and posed through the weekend of Dec. 16-17, 2022, and worked their way toward the sport’s biggest title. After high-level performances in the initial callout round, competitors returned to the stage for a night of Finals to determine where the respective…
    The post 2022 Mr. Olympia Results appeared first on Breaking Muscle.

    3 years ago
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