Discover how the data from this Fitbit user’s Versa 2 helped him act quickly enough to survive a heart attack.
The post How Kevin Sanders’ Fitbit Helped Him Survive a “Widowmaker” Heart Attack appeared first on Fitbit Blog.
Hi, my name is Staci! or Spezzy as I’m known around the Nerd Fitness community. I have had a pretty crazy 10-year journey: Working a sedentary desk job, I slowly packed on weight and ate like a typical unhealthy American. I also smoked a pack of cigarettes a day. I tried to get in shape […]
The post How to Start Powerlifting as a Woman: Staci’s Story first appeared on Nerd Fitness.