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May 2023
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  • Tokyo recap and why I love Japan
  • Free Mid-Year Health Planning Class (+ giveaway bonus + first access to Healing Code)
  • 6.12 Friday Faves
  • mid-year check-in class (and a wellness giveaway!)
  • My Korean Head Spa experience
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    Diet Tips

    2023 Giants Live Strongman Classic Lineup Revealed

    Written by admin

    On Apr. 28, 2023, the Giants Live organization used two comprehensive Instagram posts to reveal the lineup of strongman competitors for the 2023 Giants Live Strongman Classic (GLSC). The growing tentpole strength contest is scheduled to take place on Jul. 8, 2023, in London, England, and will feature 12 elite strongmen, including the two-time defending (and inaugural) champion…
    The post 2023 Giants Live Strongman Classic Lineup Revealed appeared first on Breaking Muscle.

    3 years ago
    389 Views
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    Diet Tips

    20 years of practicing yoga

    Written by admin

     Today I’m feeling reflective as I celebrate a major milestone – 20 years of practicing yoga! Hi friends, I hope you had a wonderful weekend. Ours was low-key and we saw Riverdance, which was everything. While I was at hot yoga last week, I realized that I’ve been practicing yoga for TWENTY YEARS. It hit…
    The post 20 years of practicing yoga appeared first on The Fitnessista.

    3 years ago
    411 Views
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